1, the benefits of drinking red wine every day. Supplemental nutrients: red wine usually includes wine or blueberry wine, made from grapes or blueberries, which contains vitamins and mineral components. Drinking red wine in moderation every day, these nutrients can be absorbed by the body, which helps to supplement nutrients. Promote blood circulation: red wine contains alcohol, which can dilate blood vessels and stimulate the body's metabolic rate to increase. Therefore, drinking a moderate amount of red wine every day can help promote blood circulation.

2, the bad side of drinking red wine every day. Gastrointestinal damage: excessive intake of red wine every day may lead to too much alcohol into the body, a large amount of alcohol to stimulate the gastrointestinal mucosa, gastrointestinal mucosal congestion, swelling and other symptoms can occur, increasing the incidence of gastrointestinal tract inflammation and ulcers. Nerve damage: the main component of alcohol is ethanol, excessive intake of red wine every day, ethanol along with the blood system can stimulate the peripheral nerves, which may be accompanied by dizziness and headache symptoms, there is also the possibility of vomiting or coma. Liver and kidney damage: alcohol needs to be metabolized by the liver and kidneys, and excessive intake of red wine every day may lead to excessive metabolism in the liver and kidneys, which may easily cause damage to liver cells and affect the detoxification function of the liver and kidneys.