Efficacy and function of barley

Efficacy and function of barley. This food can also lower blood pressure. This kind of Chinese medicinal material has been used in traditional Chinese medicine for a long time. We can also use it in daily life. Soak it in water and drink it. People with cold body should eat as little as possible. Let me share with you the efficacy and function of barley. Hope this helps everyone! The efficacy and function of barley 1

Alias ??of barley:

Coix, barley, barley, soil corn, barley, Qishi, coix beads, caozhuzhu, Huihui rice, Rice kernel and six millet seeds

Efficacy and function of coix seed:

It tastes sweet, light, slightly cold in nature, and returns to the spleen, stomach and lung meridians. It has the effects of strengthening the spleen and diuresis, diuresis and paralysis, clearing away heat and pus, clearing away dampness and heat; it can be used to treat diarrhea, muscle spasm, difficulty in flexion and extension, edema, athlete's foot, intestinal carbuncle, stranguria, leucorrhea and other diseases.

Nutritional value of barley:

1. Barley contains a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. As a tonic food for frail patients during or after illness;

2. Regular consumption of barley food is also effective in treating chronic enteritis, indigestion and other diseases. Barley can enhance kidney function and has heat-clearing and diuretic effects, so it is also effective for patients with edema;

3. Modern pharmacological research has proven that barley has anti-cancer effects, and its active anti-cancer ingredients include selenium element, which can effectively inhibit the proliferation of cancer cells and can be used as an auxiliary treatment for gastric cancer and cervical cancer;

4. Healthy people often eat barley, which can make the body more flexible and reduce the incidence of tumors;

5. Barley contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and stains, and improve skin color. It also has certain effects on warts caused by viral infections. Therapeutic effect;

6. Barley is rich in vitamin B, which is very beneficial to the prevention and treatment of beriberi.

Barley is suitable for:

The general population can eat it

1. Suitable for various cancer patients, arthritis, acute and chronic nephritis edema, cancerous ascites, Suitable for people with swollen face, beriberi and edema, warts, beauticians, juvenile flat warts, common warts, molluscum contagiosum, youth acne pimples and other rough skin due to malnutrition. Suitable for people with lung disease and lung abscess. ;

2. According to previous experience, women should not eat it in early pregnancy; in addition, those with low sweating and constipation should not eat it.

Instructions on how to make barley:

1. Boil raw barley in soup and take it, which is good for removing dampness and wind; it must be fried and eaten when it is used to strengthen the spleen and stomach, and treat spleen deficiency and diarrhea.

2. Barley is used as food, and can be used to cook porridge or soup. In summer and autumn, boil soup with winter melon, which can not only be eaten with meals, but also clear away heat and reduce dampness.

3. Boil the fresh milk, add an appropriate amount of barley powder, stir evenly and eat. Regular consumption can keep the skin shiny and delicate, and eliminate acne, freckles, age spots, pregnancy spots and butterfly spots.

4. Coix is ??difficult to cook. It needs to be soaked in warm water for 2-3 hours before cooking to allow it to fully absorb water. After absorbing the water, it will be easy to cook when cooked together with other rice. . The efficacy and function of coix seed 2

The efficacy and role of coix seed tea

1. Drinking more coix seed tea is good for hair

Coix seed oil is exciting and antipyretic , anti-hair loss, anti-inflammatory and pus-removing effects, and can also inhibit the growth of cancer cells. It nourishes hair, prevents hair loss, and makes hair smooth and soft.

2. Drinking more barley tea is good for the skin

It has obvious curative effect on facial acne and rough skin. In addition, it also absorbs ultraviolet rays. Ability, its extract can also be added to cosmetics to achieve sun protection and anti-ultraviolet effects.

3. Drinking more barley tea is good for the gastrointestinal tract

Barley is a kind of grain. It can be boiled until soft or fried, which is more conducive to gastrointestinal absorption and makes the body feel tired. Those who have no strength can eat more.

Job's tears are rich in protein-degrading enzymes, which can soften skin cuticles. Long-term use is also effective for those with skin tags, roughness, and roughness.

4. Drinking more barley tea can whiten your skin

Wash the barley with water and take it out (it is better to filter the water with a sieve). Find a clean pan, turn on low heat, spread the barley seeds in the pan, and slowly fry until cooked. Don't turn up the heat too much, and stir the barley frequently. The fried barley kernels can be soaked in boiling water like tea. They have a faint rice aroma. They can whiten the skin and help with edema and obesity.

There are many small details in life that we will ignore inadvertently. From now on, we will start to pay attention to them around us, and our lives will be more interesting.

How to make barley tea

When frying, it is best to use a pot that is heated evenly. It is not easy to mess. If it is wet and fried directly, there will be some sticking to the pot and the heat will increase. Don't make it too big, and stir it from time to time to let the moisture of the barley slowly dissipate. When there is no water vapor, make the fire very small and stir it frequently, mainly to prevent it from frying. Slowly you will smell the aroma of rice. Take a barley kernel and crush it with your fingers. If it feels crispy and can be crushed, it is ready.

Lotus leaf, hawthorn and barley slimming tea

Ingredients

Herbal tea is a new drink that has emerged in recent years. It is good-looking and delicious, and is good for weight loss and beauty. It is very popular among women. . If you have time, make a cup of herbal tea at home that suits your body type. Not only will it nourish your body, but you will also feel the aroma of the tea during the brewing process. It is leisurely and elegant. Isn't it also a good way to nourish your mind? Serves 2-3 people Dried lotus leaves: 10 grams (about half a piece) Dried hawthorn: 15 grains of barley: 10 grams of tangerine peel: 10 grams of rock sugar: 3 small pieces Water: 4 bowls

Method

1 Wash the dried lotus leaves, dried hawthorns, barley and tangerine peel; soak the tangerine peel until soft and scrape off the white flesh;

2 Put the above ingredients into a pot, pour 4 bowls of water and turn on high heat Bring to a boil, turn to low heat and simmer for 30 minutes;

3 Add rock sugar, wait until the rock sugar melts, then turn off the heat and drink.

Efficacy:

Regulate the spleen and stomach, cleanse the intestines and detoxify, lower fat and lose weight, whiten and improve skin quality. Suitable for people with heavy gastrointestinal burden or those who want to lose weight.