Supplement: 100 g cream 25 g butter 30 g lemon onion (yellow skin) 50 g
Seasoning: 6 g salt 2 g pepper Stewed endive Practice 1. endive to remove the outer leaves, scrape the leaf root rigid, hollowed out in the middle of the wash and cut into thin round slices
2. onion peeled and washed and shredded
3. lemon squeezed juice
4. pot filled with water, add the slices, lemon juice
4. pot filled with a moderate amount of water, put endive, the roots of the hard, the middle of hollowing out the wash into thin round slices
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3. lemon squeeze
4. pot of water, put the endive, lemon juice and a little salt and cook for 2 minutes, remove the water control
5. frying pan into the butter melting, under the scallions fried yellow
6. add endive, cream stir-fry, add salt and pepper to taste
7. cover the lid and simmer for 10 minutes. . Chicory porridge ingredients:
Main ingredient: 100 grams of round-grained rice, endive (sharp leaves) 50 grams
Seasoning: 30 grams of sugar
Teach you how to do Chicory porridge, how to do Chicory porridge is delicious
1. round-grained rice choose and wash, soak in cold water for half an hour to drain;
2. Chicory pick and wash, put in boiling water slightly blanched, and then put in the hot water, and then put in the cold water, and then put in the cold water. Into the boiling water slightly hot after fishing, cut fine;
3. Add about 1000 ml of cold water in the pot, round-grained rice into the pot, with a strong fire to boil;
4. Add chicory, change to a small fire into a porridge, add sugar seasoning can be. Lettuce fungus practice details cuisine and efficacy: weight loss recipes malnutrition recipes hypertension recipes anti-cancer recipes
Flavor: the taste of salty fresh process: raw fried fungus lettuce production materials: main ingredients: lettuce 500 grams, fungus (dry) 50 grams
Seasoning: garlic (white skin) 5 grams, 5 grams of green onions, 5 grams of ginger, 5 grams of pickled peppers, 1 gram of monosodium glutamate, salt 2 grams of oil 5 grams of vegetable oil, 15 grams of vegetable oil. g, 15 grams of vegetable oil fungus lettuce features: fungus smooth, lettuce crisp, the whole dish color and lustre is beautiful, fragrant and pleasant. Teach you how to do fungus lettuce, how to do fungus lettuce is delicious 1. fungus choose clean;
2. lettuce clean and peeled, cut diamond-shaped thin slices, and a little salt mix;
3. onion oblique knife cut into a small section;
4. ginger, garlic cut into small particles;
5. pickled chili peppers cut into horse-ear shape;
6. lard in the pot to boil to
7. put ginger and garlic and pickled chili pepper stir fry flavor, put the fungus and lettuce slices quickly stir fry;
8. put green onion, monosodium glutamate and salt seasoning, out of the pan can be served.
Wood ear lettuce production tips: can add pork slices with fried, with the taste of hobbies, before leaving the pot can add cumin powder and pepper, a distinctive flavor; lettuce is also known as lettuce. Cold lettuce shredded production materials: Main ingredients: lettuce 250 grams
Seasoning: salt 3 grams, 10 grams of yellow wine to teach you how to do cold lettuce, how to do cold lettuce shredded to be delicious fresh lettuce peeled, washed with cold boiled water, shredded to salt, yellow wine can be mixed. Tips - health tips:
Purge diuretic;
urinary tract infections, pyelonephritis is a damp-heat depression obstruction, symptoms of frequent urination, urinary pain, urination short red, or swelling; kidney disease is a deficiency of yang and dampness, spleen and kidney teeth powder cold should not be consumed this product.
Lettuce lettuce bamboo shoots practice details Vegetables and efficacy: constipation recipes diuretic recipes weight loss recipes heat detoxification recipes summer recipes
Flavor: salty and sweet taste Craft: mixed lettuce lettuce bamboo shoots of the production of materials: the main ingredient: bamboo shoots 400 grams, lettuce 200 grams
Seasoning: 5 grams of wine, ginger 5 grams of sesame oil 10 grams of salt 3 grams of monosodium glutamate (MSG) 2 grams of lettuce lettuce bamboo shoots how to do? How to do, how to do lettuce bamboo shoots is delicious 1. lettuce peeled and washed, cut into slices of rolling knife;
2. will be shelled bamboo shoots, washed, cut into rolling knife slices;
3. bamboo shoots, lettuce, lettuce, together with the pot of boiling water blanching;
4. Drain, the refined salt, monosodium glutamate, ginger, cooking wine, sugar into the shoots, lettuce slices, and then drizzled with sesame oil that is ready.