Current location - Recipe Complete Network - Fat reduction meal recipes - How to eat grapefruit peel?
How to eat grapefruit peel?
Wash grapefruit peel and cut into pieces.

Soak in boiling water for three or four days without bitterness.

Screw dry for use

Cutting ingredients

5. Heat the oil and stir-fry the ingredients.

6. Stir fry and cool

7. After cooling, add soy sauce.

8. Quickly stir the grapefruit peel into the sauce.

9. put it in a glass jar and eat it in the refrigerator the next day.

1. Remove the white pulp from the grapefruit peel, marinate with salt for 30 minutes, and cut into strips.

2. Wash and marinate with sugar for two days.

3. Add rock sugar and boiled water until it thickens and cools.

1. pomelo peel

Remove white

3. Wash and soak in salt water for 30 minutes.

4. Then drain the water, cut it into strips, put it in a pot and marinate it with sugar for 2 days.

5. Put the pickled skin into the pot and add rock sugar and boiled water.

6. Cook until thick.

7. After cooling, pour in sugar and mix well.

1. Grab some salt and rub the grapefruit skin to remove dirt and remove bitterness. Rinse with water, then peel off all the pomelo skins, and peel them off with a fruit knife on the table, with as little white as possible, which is bitter. Then cut the grapefruit peel into filaments about 5 cm long and half a centimeter wide.

2. broadcast whole grapefruit meat, clean meat, not white gluten, I used red heart grapefruit. The original formula only used a quarter of the meat, but I think the whole grapefruit tastes better, and it can save water and sugar, not to mention the loss in the process of peeling meat.

3. Blanch grapefruit peel in boiling water for 2 minutes to remove bitterness, but the fragrance will be gone after cooking for a long time.

4. Drain the scalded grapefruit skin, add meat, sugar and water, and simmer slowly. After a while, the grapefruit meat will melt and the water will become a lot. Continue to cook, stirring every few minutes to prevent the bottom from burning until the grapefruit skin becomes transparent and the juice becomes sticky.

5. After weighing, you can mix honey according to your own needs and put it in a clean sealed container ~ Take some heated water when eating, just keep it at room temperature in winter, and eat it for a long time ~