Current location - Recipe Complete Network - Fat reduction meal recipes - Squid cooking method of home cooking method of squid
Squid cooking method of home cooking method of squid
1, squid soup. Main ingredients: 200 grams of squid. Seasonings: 200 grams of broth, 6 grams of salt, soy sauce, cooking wine, monosodium glutamate, parsley, pepper, a little each. Steps: cut the squid into 1 cm wide cross, chopped into 2 cm wide. centimeter long pieces in the plate. Water in the pot, when the water opened under the squid blanch through the pour out and standby. Put the pot of broth with seasoning, to open the pot to foam, add squid, open the pot and then sheng in the dish can be.

2, grilled squid. Main ingredients: squid 500 grams, sauce, cumin powder, salad oil. Steps: Wash and drain the squid, cut into your favorite way, put into a large bowl; add two tablespoons of sauce, sprinkle a little cumin, mix well, and then add a spoonful of salad oil and mix well to be used; baking tray padded with tinfoil, put a good sauce on the squid on the tinfoil; preheat the oven at 220 degrees for 5 minutes, put the squid in the middle of the 220 degrees baked for 10 minutes.

3, fried squid. Materials: persimmon pepper three, two fresh squid, green onions and ginger, cooking wine, salt. Steps: persimmon pepper washed, shredded, squid washed, cut from the middle of the belly, remove the viscera and membrane, as long as the body of the squid, do not squid head (want to also can); squid inside facing up, the tail to their own, to the back of that line as a division, the left side of the cut flower knife, the right side of the tip of the knife into a number of small thin strips, about ten small thin strips when cut off a squid can be cut into three or four of these "small squid", the rest of the parts are cut flower knife does not table; pot put the right amount of oil, pour onion and ginger silk fried incense, then into the squid, fried to the roll, and then into the persimmon peppers stir-fry a little more add some wine, stir-fry for a while (if you like persimmon peppers taste a little crispy, then first add wine stir-fry for a while, and then put the persimmon peppers); add salt, out of the pot can be.