Chinese Name Bamboo Shoots Stir-Fried Pork Main Ingredients Fresh Bamboo Shoots
Pork
Scallions Classification Lu Cuisine Taste Salty Seasoning Salt, MSG, Sugar Seasoning Wine, Soy Sauce, Cooking Oil
Contents 1 Food Name 2 Ingredients: 3 Practice 1: ? Practice 2: ? Practice 3: ? Directions 4: ? Directions 4 Tips: 5 Derived meanings
Food name edit
Features:
Bamboo shoots are fragrant and the meat is tender
Ingredients: edit
Bamboo shoots, pork, cornstarch, cooking wine, sugar, soy sauce, soy sauce, garlic
Directions: edit
1. Bamboo shoots are cut into slices, the meat is sliced, and the fat is placed in a separate place.
2, the pan is hot, no oil, put the bamboo shoots into the pan, add a little salt, stir fry for a minute.
3, put a little oil in the pot, burned to 4 into the heat, put the fat pork into the fried until slightly oil, put into the garlic rice popping incense, put the marinated meat into the fried until the meat color white.
4, the bamboo shoots into the pot, add soy sauce stir fry can be.
Practice 2:
Raw materials:
Bacon, bamboo shoots, chili peppers, garlic cloves, ginger, cooking wine, salt to taste.
Practice:
1, the bacon, bamboo shoots blanch sliced, ready ginger, garlic;
2, start the oil pan, burst incense ginger and garlic, under the bacon stir fry, and then add the bamboo shoots;
Note:
1, I bought bamboo shoots are already blanched, if you buy bamboo shoots are not blanched, then blanch to remove astringent flavor before frying.
2, the purpose of stir-frying the bamboo shoots in the second step is to remove some of the water and make them crispier.
3, the third step in the slippery meat slices of oil should not be overheated, forty percent hot can be. That is, the oil around the slight shaking, but the oil surface is still calm when you can put meat into.
Practice three:
Raw materials: pork; 100 grams of bamboo shoots; 20 grams of green pepper; 20 grams of chili; 20 grams of green onions; 10 grams of garlic;
Seasonings: a little salt; soy sauce; chicken powder; sugar; taiwanese water;
1. bamboo shoots, green pepper cut into julienne, stay spare.
2. green onions and chili peppers were cut into segments and julienne, and garlic was also cut into julienne and set aside.
3. Cut the shredded pork pour into the marinade mix all the ingredients, probably marinated for about 10 minutes.
4. Heat a pan, add the right amount of oil, the practice 3 of the marinade shredded pork over the oil once, fishing up in a bowl.
5. Practice 4 in the pot of oil poured off to stay part of the practice 2 of the ingredients stir-fried until fragrant, will be into practice 1 and practice 4 of all the ingredients and seasonings quickly stir-fried evenly, the end of the add tai bai powder water can be. [1]
Practice 4:
1. bamboo shoots shells, put in the water boiling for three to five minutes to remove astringent, fish out, cool, cut off the older part, and then the tender part of the cut thick julienne
2. shredded meat with salt, monosodium glutamate, cornstarch, water and stirred well
3. black fungus soaked, cleaned, remove the hard part of the, and then torn into small slices
4. The pot into the oil, oil hot burst incense garlic, add bamboo shoots shredded black fungus stir-fry, add shredded meat, add salt, add water to boil to a small fire, simmer for three or five minutes, add monosodium glutamate to taste, pour sesame oil and turn it into.
Tips:
1, bamboo shoots are fried before blanching to remove astringency;
2, bamboo shoots + chicken = low-fat, low-sugar, multi-fiber, suitable for obese people;
3, bamboo shoots fried pork, bamboo shoots and pork together, you can reduce blood glucose;
Every dish has its nutritional and therapeutic effects, bamboo shoots are no exception, and bamboo shoots are also very much. also very much. It has the effect of nourishing Yin and cooling blood, harmonizing the middle and moistening the intestines, clearing away heat and phlegm, quenching thirst and removing vexation, clearing away heat and benefiting the qi, facilitating the diaphragm and refreshing the stomach, facilitating diuresis and laxative, detoxifying and transmitting rashes, nourishing the liver and improving eyesight, and eliminating the effects of food.
Practice 5
Main ingredient: bamboo shoots, lean pork
Accessories: green pepper, red pepper, yellow pepper, green onion, ginger, salt, sugar, soy sauce, cooking wine, starch, chicken essence, sesame oil
1. Prepare all the ingredients.
2. Boil bamboo shoots in boiling water for 2 minutes.
3. Cut bamboo shoots into julienne strips, pork and colorful peppers all cut into julienne strips.
4. Add sugar, cooking wine, chicken broth, cornstarch, soy sauce and marinate well.
5. frying pan pour oil burst incense onion ginger.
6. Pour in the shredded meat and stir-fry until browned.
7. Stir fry the bamboo shoots.
8. Add soy sauce, sugar and salt and stir fry for a while.
9. Pour in the shredded pork and stir fry.
10. Add the colorful pepper shredded stir-fry, and finally add a little chicken essence dripping sesame oil stir-fry evenly off the fire.