1. Efficacy of Rose Jasmine Tea: Rose Jasmine Tea is a good spring drink for beauty and weight loss. Roses are warm, which can regulate qi, relieve depression, promote blood circulation, disperse blood stasis, regulate menstruation and relieve pain, while jasmine has the effects of clearing liver, improving eyesight, promoting fluid production to quench thirst, eliminating phlegm and treating dysentery, and dredging convenient water. Rose jasmine tea has the functions of detoxification, tranquilization, detumescence and soothing mood.

2. soaking method 1: 5 ml of cold water is boiled; Put 9 grams of high-grade green tea, 5 grams of dried rose petals and 5 grams of dried jasmine in a big teapot; Pour boiling water slowly, and after the tea leaves sink to the bottom, pour out the tea juice and cool it, and then continue to soak it twice; When it is cold, put it into glass bottles, put it in the refrigerator and freeze it to become iced tea, and take it slowly for drinking.

3. soaking method 2: put 3 grams of jasmine tea with six rose buds in a cup. Boil the water and let it cool to about 9 degrees. Pour hot water into the teacup and let it sit for 3-5 minutes. When the scented tea is spread to cool, add honey and stir, and you can drink it. It can be brewed repeatedly, but it is recommended to brew it three to four times.

4. soaking method 3: put 3g of jasmine tea, six rose buds and three to five crystal sugar into a small pot. Add a proper amount of water and cook for three to five minutes, then turn off the heat. Filter off the scented tea residue and drink.