1, chestnuts cannot be eaten with anything.
1, chestnut+mutton: getting angry and vomiting.
Chestnuts can't be eaten with mutton, because both of them are hot foods, and eating them together is easy to get angry. Moreover, both of them are not easy to digest, and they are not suitable for stewing and frying, and even eating together may cause vomiting.
2, chestnuts+tofu: may cause stones.
Tofu is rich in magnesium chloride and calcium sulfate, and chestnuts are rich in oxalic acid. When two kinds of food meet, magnesium oxalate and calcium oxalate can be produced. These two kinds of white sediments not only affect the absorption of calcium by human body, but also easily lead to lithiasis. Similarly, tofu can't be eaten with bamboo shoots, water bamboo and spinach.
3, chestnuts+almonds: eating together will have a stomachache.
Almond is easy to cause diarrhea because of its high oil content, so it can't be eaten with chestnut. Almond is a hot food with little toxicity. Eating too much will hurt the muscles and bones, leading to the recurrence of old diseases. But chestnuts are rich in vitamin C. If you eat chestnuts and almonds together, you will have a stomachache.
4, chestnut+beef: bloating, vomiting, indigestion
Vitamins in chestnuts easily react with trace elements in beef, which weakens the nutritional value of chestnuts and is not easy to digest. Beef is warm, which has the effects of nourishing the spleen and stomach, strengthening the waist and feet, and invigorating the middle energizer. Chestnut, however, is salty and warm, and has the effects of tonifying kidney, benefiting qi and thickening stomach.
Judging from the medicinal properties of food alone, the two are not contradictory; However, in terms of nutritional components, chestnut is rich in vitamin C, and every100g chestnut is rich in vitamin C, while beef is rich in carotene, B vitamins and fatty acids. Vitamin C in chestnut will react with trace elements in beef, and then lose the original nutritional value of chestnut. And eating chestnut and beef can cause bloating, vomiting and indigestion. So don't eat beef with chestnuts. The best distance is a period of time.
Chestnuts are widely used in home cooking because of their rich nutritional value. However, it seems that the collocation of nutrients is actually encouraging, so pay more attention when cooking. In addition, chestnut is not suitable for digestion, and people with weak digestive function should not eat more.
2. Who should not eat chestnut?
1. Weight control population
People who need to control their weight should not eat chestnut, because chestnut is rich in carbohydrates and high in calories. People who need to control their weight eat chestnut, which is easy to eat too much carbohydrate, which is not conducive to weight control. If you must eat chestnut, you can reduce the starch content of the staple food and then eat a small amount of chestnut.
2. Diabetic patients
Chestnut has a high carbohydrate content, and the hydrolysis product of starch is glucose. Therefore, if diabetic patients eat chestnut too much, their blood sugar will rise, which will easily lead to hyperglycemia, which is very unfavorable to the health of diabetic patients, so it is best not to eat it.
3 indigestion population
Chestnut is rich in carbohydrates and protein, and also contains a certain amount of cellulose and fat, which is not easy to digest. Therefore, people with indigestion who eat chestnut, a indigestible food, can easily aggravate indigestion and have symptoms of abdominal distension and diarrhea.
4. People with hot and dry constitution
Chestnut is warm, and eating more is easy to improve the dryness and heat of the body. However, eating chestnuts will aggravate the dryness and heat, make it easy to get angry, and may also cause symptoms such as sore throat, constipation and dry mouth. Therefore, it is best not to eat.