According to our cognition, drinking more boiled water and eating more vegetables and fruits every day must be healthy, especially fruits, which are very popular among men, women and children. If you are constipated, eat more fruits, get angry, eat more fruits, lose your appetite, eat more fruits, even if your skin is bad and ugly, you should eat more fruits. But if you know that eating two fruits will kill you, do you dare to eat fruits like this? Not all fruits can be eaten casually, such as carambola. Many people not only eat it, but also use it to make various drinks and even masks. The effect is also amazing, but in fact, many people have died because of eating carambola. You can understand it by going to the sogou website. So, how should we eat carambola healthily in our daily life? What are the taboos for eating carambola? Come on, everyone, this guide will give you very detailed answers, so read it quickly.

Method of healthy eating carambola: Eating carambola one hour after a meal is definitely not allowed to be eaten on an empty stomach, nor can it be eaten just after a meal. Carambola is cold in nature, and the oil content of fruit acid in carambola is very high. If eaten on an empty stomach, it will cause nausea, vomiting, stomach pain and diarrhea. Eating carambola just after a full meal will affect gastrointestinal digestion. The best time to eat carambola should be one hour after a meal. At this time, it is no problem to eat a small amount of carambola.

When choosing a carambola with green in the yellow, don't choose the one that looks green. This green carambola is extremely acidic and has a astringent taste. Although some people who like to eat sour especially like to eat this kind of carambola, for the sake of your stomach and intestines, don't choose this kind of carambola, which is too irritating to the stomach. It is best to choose the kind of carambola with a little green in the yellow. This carambola will not be over-mature, nor will it be too acidic, and its taste is excellent.

As we just said, carambola is cold and contains a lot of fruit acid. Together, these two properties will cause great gastrointestinal damage, especially for people with frequent diarrhea or poor gastrointestinal digestion, which is easy to cause diseases because of eating carambola. When many people eat carambola, they will ice it with cold water before eating it, or put it in the refrigerator to make a cold drink. This is absolutely impossible. The best way to eat it is to heat it, which is delicious and nutritious and will not harm your health. For example, stewed carambola with egg milk is the best way to eat it.

Precautions for eating carambola: It is forbidden for people with liver and kidney problems to eat carambola. Although it has its own medicinal value, carambola itself contains toxic components, which will directly damage people's health. After proper consumption, healthy people will excrete toxins through the kidney and liver. However, for people with kidney and liver functions problems, these neurotoxins can not be excreted, but will also poison the kidney and liver and even directly threaten people's lives. Therefore, people with liver and kidney function problems must not eat carambola.

Taking lipid-lowering, blood-pressure-lowering and sugar-lowering drugs can't eat carambola. People with hypertension and hyperlipidemia and hyperglycemia can't eat carambola, especially those with hyperglycemia. Eating carambola will not only affect the stability of blood sugar level, but also lead to liver and kidney function damage, which directly leads to various health problems, and in severe cases may lead to organ failure and death. In addition, people who are taking blood pressure lowering and lowering blood pressure, if they eat carambola, will directly affect the efficacy. The toxin of carambola itself will also damage the health of people with hyperlipidemia and hypertension, so don't eat carambola when taking these drugs.

Do not use carambola to quench thirst or supplement vitamins. In traditional Chinese medicine, carambola contains a lot of minerals and vitamins, which has many effects on human health. Therefore, some people will eat carambola as a normal fruit to supplement vitamins, or as a fruit to quench thirst. This is not possible. Carambola is not a fruit like apple. Carambola containing neurotoxins can only be used to "relieve cravings" when it is healthy. It must not be used as a fruit to supplement vitamins.

Infants and young children must not eat carambola, which contains neurotoxins. These neurotoxins will cause toxic reactions in people's bodies, and there will be some symptoms with different degrees of severity. In mild cases, there will only be some hiccups and nausea and vomiting, but if the toxins enter the brain, it will directly cause the poisoned person to quickly coma. Horribly, up to now, there is no specific medicine to solve the carambola toxin, and there is no good treatment, so this is also a reason why the mortality rate of carambola will be high once it is moderately severe. Healthy people will have a good ability to excrete the toxins in carambola, but it is very dangerous for those who are weak, such as infants, so don't give carambola to infants, and don't joke about children's health and life.

Never use carambola to soak wine for Mr. Chen, who lives in Ou Ting, Shantou, Guangdong Province. He likes to drink a little wine on weekdays, especially some fruit wine. In October, a friend gave him some carambola soaked wine, and after drinking it for about three or two times, his kidney developed serious problems and he was admitted to the hospital. Therefore, you must never use carambola to soak in wine, and don't buy those carambola wines at will to avoid poisoning.

Special note: once carambola poisoning occurs, send it to the doctor for treatment as soon as possible!