There are many ways to make purple rice, you can boil porridge, make purple rice bread, purple rice crisps, purple rice syrup and so on in line with the tastes of most people today.
For the weight loss crowd, Dr. Clove believes that purple rice is ranked No. 3 weight loss staple food, for office workers, purple rice is as a kind of coarse grains, it is easy to make people have a sense of satiety, so they not only get enough energy but also bring a healthy body.