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How to stew ribs for children to eat nutritious

The first, ribs winter melon soup. This soup is very suitable for digestion is not good for small children to eat, because many parents think that the baby's digestion is not good, so do not dare to give the baby to eat pork ribs meat, for fear that the baby is not easy to digest, the situation of accumulation of food, then the ribs stewed winter melon soup is the most suitable for digestion is not good for small children. Because the winter melon diuretic and can help digestion, and can effectively lift the ribs in the oil.

The second, pork ribs and yam soup. Yam can strengthen the spleen and stomach, yam contains a lot of vitamins C and E, many people eat ribs is like to be able to supplement the calcium, children for the demand for calcium is very high, but the absorption of calcium is the need for minerals and vitamins to participate in, so with the yam and ribs together with the soup, you can promote the human body for the absorption and utilization of calcium.

The third, ribs and lotus root soup. The lotus root soup is suitable for babies who have lost their appetite. The lotus root can improve appetite and can help digestion. Lotus root contains a lot of iron, and vitamin A, this soup is not only suitable for small children to eat, in addition to anemia can also drink more.