Stewed meat can be made from pork spine, white lentils and keel soup.
When eating white lentils at the same time, you need to pay attention to the following items:
1, white lentils contain lectin, which has certain toxicity. Heat treatment can make them toxic. If it is not cooked, food poisoning is likely to occur after eating. Symptoms such as headache, nausea and vomiting may occur within three or four hours after eating, so be sure to cook and steam thoroughly when eating.
2. People who are afraid of shivering, joint pain and cough hoarseness should not eat white lentils, and people suffering from malaria should not eat them.
4, white lentils can not eat too much at a time. Most beans have a characteristic of benefiting qi. Eating too much is easy to stagnate, which makes people feel particularly bloated. You can eat it often, but you must pay attention to the amount.