Benefits of drinking brown sugar and lemon together:
1, lemon soaked in water can add brown sugar, which is very healthy and can also lose weight.
2. Brown sugar has the effects of invigorating qi and nourishing blood, invigorating spleen and warming stomach, promoting blood circulation and removing blood stasis. It can be drunk by women in confinement, suitable for all ages, and infants with colds, so as to adjust sub-health constitution, maintain good complexion and energy at any time, and prolong life.
3. Lemon contains many nutrients, such as sugar, calcium, phosphorus, iron and vitamin B 1, B2, C, etc. In addition, it is rich in citric acid, flavonoids, volatile oil and hesperidin. Citric acid can prevent and eliminate skin pigmentation.
4. Prevention of cardiovascular diseases Lemon is rich in vitamin C and vitamin P, which can enhance the elasticity and toughness of blood vessels and prevent and treat symptoms of hypertension and myocardial infarction. In recent years, foreign research also found that green lemon contains an insulin-like component, which can reduce abnormal blood sugar levels.
Extended data:
1, the production process of brown sugar is more complicated, the boiling time is longer, the domestication time of nutrients is longer, and the heat is more sufficient;
2. The color of brown sugar is darker than ordinary brown sugar. Sugarcane contains polyphenols, which are easy to turn black in the environment of iron ions, and polyphenols are beneficial to human health;
3. Brown sugar has a burnt taste, but brown sugar has no burnt taste. The combination of coke flavor and sugarcane flavor makes brown sugar have a higher grade;
4. The implementation standard and requirement ratio of brown sugar is higher (the index requirement of brown sugar is 33%~ 150% higher than that of brown sugar), and the quality of high-standard products is naturally better.
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