Dear teachers and students:

Good day, everyone!

The title of my speech today is "Healthy Eating for a Stronger Body". Food can make our body grow, can give people pleasure, can give people nutrition, health? However, if unreasonable diet, it will bring harm to our body. Therefore, a healthy diet can make the body healthy and make the body strong!

I remember a period of time when I was a child, due to the lack of exercise, resulting in a decline in the body's absorption capacity. For this reason, I wondered why I was sick when I was living the same life as before. So I came to the hospital with my doubts. After examination, it was found that it was because an unhealthy diet had caused me trouble. It suddenly occurred to me that in the past few months, I preferred to eat sweets and did not eat fruits and vegetables, which led to the discomfort. Although I lacked exercise in the past, it was my reasonable and healthy diet that protected my health. It seems that exercise, study and a healthy diet are the only way to have a healthy body.

Now in sixth grade, there are many businesses in front of the school, some selling stationery, some selling food, but who would have thought that those low-priced food is "three-free" products. Nowadays, students always buy things to think of how to taste, but do not think, eat the harm to the body. Those junk foods may cost 50 cents, 1 dollar or less. Why are they so cheap? It's because they may be extraordinarily high in ingredients and flavors and food additives, and the ingredients are probably built from food waste. I have found that my students are very sensitive to flavors. By the age of 8 to 12, they are so fond of salty flavors, just as they must use blue ink for writing homework for the same reason. The harm of this kind of food to the body should not be underestimated, eating too much will have a great impact on the health of the heart, lungs and liver. So, cherish life and stay away from junk food.

Healthy diet should also be reasonable with, can not eat nutritional shelf life expired food. For example, you can't drink milk if you eat doughnuts and soy milk. Can not eat like this, because their nutrients can not be mixed together, or some will also be harmful to the body. Healthy diet needs to adhere to their own, must refuse those bad for the body, spoiled, tasteless food.

Healthy diet has a great help to the body, a reasonable diet brings us health, happiness and joy! Let's start to love our body from now on, do a healthy diet, so that our body plus healthy, strong!

My speech is over, thank you!

2, healthy eating speech

Respected judges, colleagues:

Good day, everyone!

I am the quality control department An Yan, I am very happy to stand there, this day my speech topic is "on the issue of food quality and safety".

As the saying goes: the country is people-oriented, food is the people. Food is the first need for human survival, food safety is directly related to the people's lives, affecting the health of each of us, but also related to the well-being of future generations and the prosperity of the nation. Do not talk about food safety, even a piece of tofu, a bean sprouts, can make your body crippled; do not understand food safety, even a small packet of salt, can interrupt the normal operation of the immune system; do not want food safety, even if it is just a small idea, can make the vibrant life in danger.

Health, how important! Life, how precious! Once we lose our health, or even our precious life, we can't possibly do it all over again. So we must always maintain the health of self, cherish the life of self, and food quality and safety is the most powerful guarantee of life and health.

We constantly from the newspaper, television, see the news about food safety: melamine milk powder after smoke has not been dispersed, "lean meat" came one after another, "stained buns" has just been pacified, gutter oil so that we can smell food color change? Food safety incidents occur frequently. KFC's "soymilk door" event; Sanya's "poisonous salted fish"; Guangdong's "lean meat" event, so we look at the meat and shy away; known as the life killer of the "Sudan red" actually appeared in our favorite spicy food; also poisoned bean sprouts, Mengniu poisoned milk and other events occurred one after another, exactly to when to stop ah? To cope with this piece of shocking, chilling events, we can not help but ask: in the end, we can still eat what? Are we safe to eat? The above major events have been familiar with, but you have noticed in our surroundings, poor quality food is also quietly endangering our health. Please take care of our food safety.

3, eating healthy speech

Students:

Good day to you all!

Today I want to share with you about food safety.

As the saying goes: the country is based on the people, and the people are food. Food is the first need for human survival, food safety is directly related to the people's lives, affecting the health of each of us, but also related to the well-being of future generations and the prosperity of the nation. Do not talk about food safety, even a piece of tofu, a bean sprouts, can make you physically crippled; do not understand food safety, even a small packet of salt, can interrupt the normal operation of the immune system; do not want food safety, even if it is just a small idea, can make the vibrant life in danger. Health, how important! Life, how precious! Once we lose our health, or even our precious life, we can't possibly do it all over again. So we must always maintain their health, cherish their lives, and food safety is the most powerful guarantee of life and health.

Recently, we constantly from the newspaper, television, see the news about food safety: _ "Crown Garden" event, let people look at the moon cake and fear; _ "poisonous salted fish", so that we talk about "salted fish" and change; _ "salted fish" and change; _ "salted fish" and change; _ "salted fish" and change; _ "salted fish" and change; _ "salted fish" and change; _ "salted fish" and change. "and color change; _ of the" lean meat "incident, so that we look at the meat and step; known as the killer of life," Sudan red "even appeared in our favorite spicy food; last year on August 8, _ the region of the Fukushou snail incident, so that 131 people morbidity, still think of it will make people tremble with fear; and the recent stained buns, poisoned bean sprouts, _ poisoned milk and other events occur one after another, in the end to when to stop ah? In the face of this piece of people shocked, shuddering events, we can not help but ask: in the end, we can still eat what? Is it safe for us to eat? The above major events have been familiar with, however, you have noticed in our surroundings, poor quality food is also quietly jeopardizing our health. Nowadays, there are many people who still do not care or pay attention to whether the food they eat is safe and healthy, but only want to satisfy their appetites. I would like to remind everyone once again that those things are not only unhygienic, but also have the potential to produce carcinogens during the production process. As a student, we have the responsibility to maintain social food safety, start from me, start from the drop, understand the general knowledge of food hygiene and safety, learn the laws and regulations related to food quality and safety, supervise and expose the events that jeopardize the safety of food and the wrongdoers, spread the knowledge of food safety, and do their part for the health of food.

"People-oriented, safety first", food safety needs you and my participation; food safety needs you and me **** the same efforts. The beauty of life from health, physical health from food safety, food safety from me. In order to sunshine a brighter tomorrow, let us start from now!