Composition: haihong 1000g

Accessories: ginger, vinegar, oyster sauce.

Exercise:

1. Wash the rainbow with a brush under running water.

If the water plants attached to the surface can't be brushed off, you can scrape them off with the shell of another sea rainbow.

3. Cut some ginger into powder, and then cut a few pieces for later use.

Jiang Mo put it in a small dish and added some vinegar to make ginger vinegar juice. I also like to add a teaspoon of oyster sauce to it, which tastes better.

5. Add the right amount of water and ginger slices to the pot, and add the washed sea rainbow to boil.

6. Turn off the fire when you see all the openings in the sea rainbow. Take out the water control and eat it while it is hot.

Spicy fried Haihong

Ingredients: Haihong 400g.

Accessories: proper amount of oil, salt, 2g of soy sauce, 2 pieces of spicy peel, 2g of ginger, 1 green pepper and 2 cloves of garlic.

Exercise:

1, the sea rainbow is clean.

2. Pour into the boiling pot, cover the pot and boil.

3. Pick it up, shred the ginger, slice the garlic, wash and cut the dried pepper, and wash and cut the green pepper into small pieces.

4, hot pot cold oil plus spicy skin, ginger and garlic sauté ed.

5. Add green peppers and stir fry a few times.

6. Join the Haihong fire and stir fry.

7. add salt.

8. Add soy sauce.

9, stir fry a few times.