1, sheep bones 750g, 2 carrots, a little parsley.

2, practice: the bones must be soaked in cool water for a few hours to remove the blood, soak the good foster bones in cool water rinse two times a little bit of blood is not there, you can directly put the cold water to boil to remove the top of the froth, cook 15 minutes over high heat to medium-low heat stew for 3 hours, half an hour ahead of time to put the carrots and salt, soup bowls into the chopped cilantro froth, a bowl of steaming hot nutritious bone broth is out of the pot.