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How to get better from a cold faster.

Treatment 1. General treatment: bed rest, drink more water, give a liquid or semi-liquid diet, rinse your mouth with warm salt water or warm boiled water after eating to keep the nasopharynx and oral cavity clean. 2. Symptomatic treatment: Those with high fever and irritability can be given antipyretic and analgesic drugs. 3. Antiviral (ribavirin) treatment. 4. Antibacterial (penicillin, Pioneer IV, VI) treatment. 1. When you have an itchy throat at the beginning of a cold, immediately rinse your mouth and throat with concentrated salt water every 10 minutes. The effect will be seen after more than 10 times. 2. Drinking chicken soup can relieve symptoms such as nasal congestion and runny nose during colds, and has a good effect on clearing respiratory viruses. Drinking chicken soup regularly can enhance the body's natural resistance and prevent the occurrence of colds. 3. Use a metal spoon to put it in boiling water and heat it (to the extent that it does not burn your hands), then place it on the "cold point" on the surface of the palm to massage. If you feel abnormal somewhere, strengthen the massage there. After a while of hot massage, use a spoon soaked in cold water to stimulate the area. If you have a mild cold or cough, just stimulate it 5-10 times according to the above method. The cold treatment points on the palm of the hand are located between the thumb and index finger of the left palm (near the tiger's mouth) and on the palm surface below the second joint of the right thumb. 4. Pour hot water of about 42℃ into the insulated teacup. People suffering from colds will put their mouth and nose into the mouth of the teacup and continue to inhale the hot steam, 3 times a day. 5. If you have a cough, you can beat an egg well, add a small amount of sugar and ginger juice, and drink it with half a cup of boiling water 2-3 times to relieve cough. 6. At the beginning of a cold, when you first feel itchy nose and throat, you can recover by doing the following exercises 2-3 times. The method is: stand upright with your feet slightly apart, straighten your neck, lift your head as high as possible, open your eyes wide, extend your tongue as much as possible, straighten the fingers of both hands, and then exert force from the top of your head to your hands and toes until your whole body trembles and continues to emit. "Hey" sound, repeated 2-3 times