Staple food recipes
1 Colorful sweet potato porridge
Ingredients: 30g of white rice and half of sweet potato.
Practice: After washing the rice, add enough water and cook it into white rice porridge. After washing the sweet potato, peel it off and cut it into thin slices. Steam in a steamer until cooked. Take out the steamed sweet potato and crush it into mud with a spoon. Cook the white rice porridge. Put the mashed sweet potatoes into the white rice porridge and stir well.
2 chestnut jujube paste millet porridge
Ingredients: 25g millet, 3 peeled chestnuts, 7g dried jujube meat and 250ml clear water.
Practice: cut the red dates into small pieces, add clear water that can cover the jujube grains, stir well with a blender, and then cook them in a pot. Put the cooked jujube meat into the tea filter spoon, scrape and twist it with a scraper or a small spoon, and filter out the jujube peel. Add the millet into the rice cooker, add 250ml of clear water to cook the porridge until soft and rotten, and set aside. Cook chestnuts, and use a spoon or fork to make the cooked chestnuts into small pieces. Mix jujube paste and millet porridge and boil. Crush the walnuts. Spread the boiled jujube paste on the millet porridge and sprinkle with walnuts.
Vegetable recipes
1 broccoli mashed potatoes
Ingredients: 20 grams of potatoes, broccoli 10 grams.
Practice: Peel the potatoes and cut them into slices, then steam them in a boiling water pot. Wash the broccoli, blanch the tender bones in boiling water, remove and chop. Grind steamed potatoes into mud, stir potatoes and broccoli evenly, knead them into balls and serve.
2 yam wheat paste
Ingredients: yam110g, 3 spoons of cereal, and appropriate amount of water.
Practice: Peel the yam and cut it into dices. Steam the yam until it is soft. Soak the cereal, add the cooked and soft yam into the cereal, then put them into a blender, beat them into a semi-muddy paste, stir them evenly and take them out.
Take protein recipes.
1 Piggy Egg Soup
Ingredients: two eggs, clear water100g, 3 slices of ham, and appropriate amount of laver.
Practice: beat the eggs in a bowl, break them up with chopsticks and mix well, add water and mix well. After sifting the egg liquid once, put the bowl containing the egg liquid on the pot, boil it with high fire, then turn to low fire and steam for about 5 minutes. Cut the ham slices into the shape of the pig's ears and nose, and cut the pig's mouth, eyes and nostrils with seaweed. Put the sliced slices of fire and seaweed on the steamed eggs, and the lovely pig appears.
2 steamed fish cake
Ingredients: 300g of fish, egg 1 piece, cornmeal15g, 60ml of clear water, appropriate amount of Jiang Mo, salad oil10ml.
Practice: Bones and spines are removed from the fish, and the skin of the fish is removed by a horizontal knife after being cut in half, and cut into cubes. Put the diced fish into a blender, add an egg white and a little Jiang Mo, and beat into fish paste. Pour the beaten fish paste into a basin, add the cornstarch, clear water and salad oil, and stir with an egg beater at low speed for about 2-3 minutes. Take a small bowl, put a proper amount of beaten fish paste into the bowl, and smooth the surface with the back of the spoon. Boil the water in the steamer, put the fish paste into the steamer and steam for 20-25 minutes.
Unedible food
1 shellfish. Shellfish seafood has a high content of protein, which is very easy to cause human allergies. It is best to wait until the baby is one year old before adding it. Infants with allergies should be postponed to about 3-4 years old.
2 peanut butter. Peanut butter is a food that can easily cause human allergies, and peanut butter is very sticky, which makes it difficult for babies to swallow, and eating can easily lead to suffocation. Therefore, it is best to add peanut butter after the baby is over one year old.
3 honey. Honey is easily contaminated by Botox during brewing, transportation and storage. Babies under one year of age have weak resistance and poor liver function. Once they ingest Botox, they will easily get sick.