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Nutritional value of fried fungus with bamboo shoots and melons
"I tried the first C 1 Le Jia fresh condiment, and then tried the second C2 product. I'm really curious. I wonder what particle powder is in it. When the bag is opened, you can smell the rich shrimp flavor, or snacks like C 1 fresh food. I used to love the taste of a snack, and I am familiar with it. This time, the color of the particles is beige. I cooked a stir-fry with it. The material is very simple, zucchini, black fungus. The nutritional value is extremely high. This fresh product can better reflect the salty taste of the dish, and will not cover up the original taste of the dish because of the shrimp taste. "

material

condiments

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Zucchini 200g

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80g of auricularia auricula

condiments

salt

3 grams

oil

4 grams

Fresh seasonings

1 g

Method for frying edible fungi with zucchini

1.

Prepare the required ingredients, soak Auricularia auricula in warm water 1 hour, and wash it for later use.

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2.

Wash and slice zucchini

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3.

Pour the oil into the pan and the oil temperature will rise to 7-8 minutes.

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4.

Pour in sliced zucchini and stir fry.

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5.

Add the soaked fungus and stir fry, then add salt.

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6.

Finally, add the fresh products of Jialeti, mix well, and put them in the pan.

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Finished product of fried black fungus with zucchini

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