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Can pregnant women eat Snow Swallow?

There are many ways to eat Xueyan. Here are some common ways to eat it:

1. Xueyan peach gum soup

Xueyan Soak , peach gum, and saponin rice for about 20 hours, add rock sugar, and simmer for 10 minutes. It has good hydrating, moisturizing, fat-removing, and weight-loss effects.

2. Coconut milk snow swallow soup

Prepare the coconut milk and soaked snow swallow. First pour the coconut milk into the pot and bring to a boil, then put the snow swallow in Boil it in the pot and eat it. It can replenish collagen very well.

3. Red dates and snow swallow soup

First soak the snow swallow soup, then heat it with red dates and milk for 10 minutes. You can also add some rock sugar to give the overall milky aroma. , Snow Swallow melts in your mouth, nutritious and delicious.

4. Snow swallow papaya cup

Soak the snow swallow in boiling water for 6 hours, then put it into a pot and cook for 20 minutes. Set aside. Cut one third of the papaya vertically to make a cup. , pour the snow swallow and rock sugar into the papaya cup, then simmer them together in water for 10 minutes before eating.

5. Snow swallow stewed with rock sugar

Soak the snow swallow for ten hours, wash it, put it in a stew pot and add an appropriate amount of water, bring to a boil over high heat, then simmer slowly for about an hour, add rock sugar Boil for about ten minutes and serve.

It should be noted that the snow swallow cannot be stewed for more than 30 minutes. Generally, the snow swallow will melt into water after 30 minutes, and the taste will be bad.