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Illustration of jiaozi's practice of dried mushroom meat stuffing
Jiaozi with dried mushrooms and meat stuffing.

Ingredients:

300g of pork, 0/00g of dried Lentinus edodes/kloc-0, a little of Japanese chives, 500g of flour, 2g of sesame oil15ml, 2g of refined salt, 5ml of soy sauce, 8g of oyster sauce, 2g of monosodium glutamate, 5g of pepper and 5g of Jiang Mo.

Step 1. Mix flour and wheat flour for 20 minutes.

Step 2. Wash the long-term vegetables, soak them in cold water 10 minutes, and take out the drained water.

Step 3. Soak the dried mushrooms, remove the pedicels and clean them.

Step 4. Add Jiang Mo, salt, monosodium glutamate, soy sauce, oyster sauce and pepper into the pork stuffing and stir in one direction.

Step 5. Chop mushrooms and vegetables, put them together with the stirred pork stuffing, add sesame oil, salt and monosodium glutamate and stir them evenly to form dumpling stuffing.

Step 6. Make the baked flour into flour paste with moderate size, and roll it into dumpling wrappers.

Step 7. Add stuffing in the middle of dumpling skin.

Step 8. Knead the front and back slices tightly and wrap the dumplings.

Step 9. Add water to the boiling pot and boil the dumplings. When cooked, they can be taken out. jiaozi, a delicious dried mushroom stuffing, is ready.

Nutritional value of Lentinus edodes:

1. Lentinus edodes is rich in provitamin D, but little in vitamin C and lacking in provitamin A and provitamin A..

2. Mushroom protein contains 18 kinds of amino acids. Among the 8 kinds of amino acids necessary for human body, Lentinus edodes accounts for 7 kinds, and most of them are L-shaped amino acids, with high activity and easy absorption by human body, and the digestibility is as high as 80%.

3. Lentinus edodes contains a lot of glutamic acid, agaric acid, tricholomic acid, etc., which are rare in common foods, so the flavor is especially delicious.