Rice is nutritious, rich in fat, mainly unsaturated fatty acids, rich in vitamin E, 100 g 1.79 mg, rich in dietary fiber, four times that of rice, high in potassium and low in sodium, 100 g with potassium: 20 1.
Magnesium, sodium: 1.7
milligram (mg)
Regular consumption is beneficial to patients with hypertension, and the content of iron and phosphorus is richer than that of rice.
I don't know what to do elsewhere. In the northeast, it is cooked and mixed with sugar. Very delicious.
material
Ingredients: rhubarb rice 900g;;
Accessories: Appropriate amount of soft candy
Rice with rhubarb and sugar
1
Prepare rhubarb rice and mix some rice when you buy it.
2
Wash it, put it in the rice cooker and press the cooking button.
three
The stewed rice is fragrant and sticky, and it is half a bowl.
four
Sprinkle with sugar and you can eat. Wow, I feel delicious.
skill
There is nothing to pay attention to.