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How to make black sesame glutinous rice cake, which is soft and sweet, more delicious and nutritious than steamed stuffed bun?
Black sesame is a highly nutritious food, rich in protein, human fat, glycogen, vitamin D, vitamins, soybean lecithin, calcium, iron, chromium, etc. It is worth mentioning that its calcium content is 8 times that of milk, reaching 800mg per gram. Eating black sesame seeds often has many benefits, such as invigorating stomach, promoting digestion, protecting liver, blackening hair, caring skin, delaying aging, etc. It can also supplement calcium and zinc to the human body.

Because black sesame seeds are very small, people usually use them for decoration or for squeezing soybean milk. The amount of black sesame seeds is very large for men, women and children, and they eat less. Today, I will share with you a new way of eating, which can absorb rich nutrition at one time, with a fragrant aroma, crisp outside and tender inside, which is delicious.

Black sesame glutinous rice cake is prepared in advance110g black sesame,100g sticky rice flour,150g hot water and 20g white sugar.

Take110g of black sesame seeds, pour them into a wok, stir-fry for a while on low heat, cook until the color is golden yellow and the white sesame seeds smell fragrant, then turn off the fire, and pour100g of cooked sesame seeds into a wall-broken health machine to make black sesame powder. When beating black sesame powder, you must continue to beat it after frying. You can't beat it raw, and the beating time will be short. If you beat it for a long time, it will become black sesame sauce. Just crack it.

If you don't have a wall-breaking health machine, or you are afraid of trouble, you can buy ready-made black sesame powder directly. Pour the prepared black sesame powder into a pot, add100g sticky rice flour, and hold chopsticks twice to make the two powders evenly mixed.

Boil a pot of boiling water, remove150g, add 20g of white sugar, and mix to melt. The amount of white sugar can also be adjusted according to personal preference, and the suggestion that you like sweetness is more.

Pour the well-mixed white sugar in boiling water into the well-mixed black sesame sticky rice flour, mix it with chopsticks to make a solid dough, air it for a while, and then start to synthesize a smooth dough after it is not too hot. To make this cake, the dough should be softer, so you should add more water, and you can't press 2: 1 to release water, but you can't add too much water, and the dough will become too thin.

Knead the dough into strips, divide it into dough pieces with the same size, round each dough piece, and grind it into a cake shape by hand. Isn't there10g of cooked sesame seeds in the rest? Put a little on each cake and hold it tightly.

Pour proper oil into the wok, heat it with low fire, put the processed cookies in, and bake them with low fire for a while. Turn over after setting, bake for a while again, and bake the cake until it is golden on both sides.

The processed black sesame glutinous rice cake is particularly fragrant, soft and sweet, much more delicious than steamed buns and steamed buns, and richer in nutrients. Those with children and old people at home should cook more and eat more, which can nourish the five internal organs and warm and tonify the kidney, especially those who lack nutrition, physical weakness and calcium.

Black sesame glutinous rice cake is fragrant, delicious, soft, glutinous and strong. It can be used as breakfast and snack. Even if it is cooled, it is delicious. It is not necessary to wake up. It is simple and convenient. Learn quickly.

Methods Black sesame seeds should be fried and then crushed. Raw sesame seeds should not be ground into powder, which is difficult to digest. You have to mix the noodles with boiling water. When the noodles are cooked, the taste will be softer. White sugar should be added to boiling water, so that the sweetness is more symmetrical. If it is added immediately, it is very likely that one piece is sweet and the other is not sweet.