Lentinus edodes is a nutritious food, rich in protein, vitamins and minerals. Mushrooms are delicious and suitable for frying with all kinds of vegetables. Among them, green vegetables are rich in vitamins and minerals, which can increase the taste and nutritional value of mushrooms. Bean sprouts are low-calorie and high-fiber vegetables, which can be fried with mushrooms to make refreshing and delicious dishes.

Carrots are rich in β -carotene and fried with mushrooms can improve their nutritional value. In addition, mushrooms can also be fried with meat, seafood and other ingredients, such as chicken, pork and shrimp. These combinations can increase the nutritional value and taste of dishes and make people's appetite increase greatly.

Mushroom storage method

1. Dry storage: dry fresh mushrooms, put them in sealed bags or glass jars, and store them in a cool and dry place, and pay attention to avoid humidity and direct sunlight.

2. Refrigeration: Clean fresh mushrooms, remove dirt and impurities, then put them in fresh-keeping bags, try to squeeze out excess air and seal them. It can be kept in the refrigerator for several days.

3. Frozen storage: clean fresh mushrooms, cut them into thin slices or blocks, put them in sealed bags, try to squeeze out excess air and seal them. Refrigeration can extend the shelf life for several months.

4. Salt storage: soak fresh mushrooms in salt water, take them out and drain them after about 30 minutes. Then put the mushrooms in a container, pour enough salt water to cover the mushrooms and seal them. Storage in a cool and dry place can extend the shelf life for several months.