Pork belly soup is a pig's entrails, rich in fat, and are saturated fatty acids, is a very good functional substance, but too much saturated fatty acids will affect the amount of unsaturated fatty acid absorption, consumption will reduce the nutritional value of unsaturated fatty acids, affecting the brain brain and other effects.
Common foods rich in unsaturated fatty acids are: salmon, deep-sea fish oil, avocado, peanuts, okra, okra seeds, flaxseed oil and so on.
2 cold food
Pork belly soup is rich in fat components, consumption will add intestinal slip, itself conducive to defecation, in the consumption of a large number of cold food, will aggravate the intestinal slip, accelerate the speed of defecation; some of their own spleen and stomach cold after consumption of the crowd digestive function is weaker, but also dyspepsia, it is easy to lead to diarrhea.
Common cold foods are: crab, oysters, clams, okra, eggplant, bitter melon, raw lotus root, pomelo, mulberry, watermelon and so on.
3 tannin-rich foods
Pork belly soup contains a lot of protein, and tannin-rich foods eaten together will form protein tannin complex, aggravate the digestive burden, some of the digestive function of the population consumption of pork belly soup and tannin-rich foods, there will be indigestion, and lead to incomplete protein absorption.
Common foods rich in ellagic acid are: grapes, raisins, raisins, parsnips, capers, hawthorn, jujube, plums and so on.
4 hot food
Pork belly itself is warm, and cooking pork belly soup at the same time will add some hot pepper, ginger and other ingredients, the degree of hot flavor is higher, so in the consumption of some hot food, the body's hot and dry more heavy, it is easy to appear on fire, is not conducive to good health.
Common hot and dry food: durian, lychee, mutton, dog meat, eel, spices, leeks, cinnamon sticks and so on.