Colored pepper is a kind of sweet pepper, which is famous for its bright colors. It is a biological hybrid plant. Fresh colored peppers are uniform in size, bright in color, and have melon and fruit flavor, while inferior colored peppers vary in size and color, and have no melon and fruit flavor.

Sweet colored pepper is rich in vitamin A, vitamin B, vitamin C, sugar, fiber, calcium, phosphorus, iron and other nutrients, which is also the highest among vegetables, especially at maturity. Except for vitamin C, other nutrients in fruits will increase by five times. Colored pepper is a hybrid plant in biology, not a genetically modified food, so it can be safely eaten.

Extended data:

The efficacy of colored pepper:

1, antipyretic and analgesic: colored pepper is pungent and warm, which can reduce body temperature and relieve muscle pain by sweating, so it has strong antipyretic and analgesic effects.

2. Anti-cancer: Capsaicin, the effective component of colored pepper, is an antioxidant, which can stop the metabolism of related cells, thus ending the canceration process of cell tissues and reducing the incidence of cancer cells.

3, increase appetite and help digestion: the strong spicy taste of colored pepper can stimulate the secretion of saliva and gastric juice, increase appetite, promote intestinal peristalsis and help digestion.

4. Reduce fat and lose weight: Capsaicin contained in colored peppers can promote the metabolism of fat, prevent fat from accumulating in the body, and help to reduce fat and lose weight and prevent diseases.

References:

Baidu encyclopedia-colored pepper

References:

People's Network-What are the benefits of colored pepper? Three kinds of food can be served with colored pepper.