First, colorful porridge
Ingredients: 50g of papaya, 50g of strawberry and 50g of banana (or other baby's favorite fruit), 50g of ready-to-eat cereal10g, and proper amount of formula milk.
Practice:
1, wash all fruits, peel and remove pedicles, and then cut them into fine dices;
2. Add the ready-to-eat cereal to the formula milk and stir. After the cereal is soft, add the diced fruit.
Second, the milky purple potato omelet
Ingredients: purple potato 1 piece, egg 1 piece, milk powder and a small amount of flour.
Practice:
1, peel and slice the purple potato, steam it in a pot, pour it into a blender after steaming, and add a little boiling water to make purple potato paste;
2. Beat an egg to take the yolk and stir it up. Brew the milk powder with warm water, add it to the yolk and stir well. After mixing well, add flour and stir it into a paste.
3. Brush a thin layer of oil on the pan, pour in the batter and cook both sides with a small fire (be careful not to burn), and then spread it on a clean and waterless panel;
4. Spread the purple potato paste evenly on the egg cake, roll up the egg cake, and cut it into small pieces with a knife before serving it to the baby.
3. Stewed corn with shredded fish
Ingredients: 200g yellow croaker, corn kernels 1 00g, eggs1piece, a little oil and a little starch.
Practice:
1, put the corn kernels into a blender to make slurry, peel and remove the thorns of the yellow croaker, cut it into shredded fish, wash it, and drain it;
2. Add egg liquid and starch into the shredded fish, stir well, marinate for a few minutes, add oil to the pot and heat it. When it is about five minutes hot, add the marinated shredded fish and fry until cooked;
3. Pour the corn syrup into the pot and boil it with high fire. Add the fried shredded fish and cook until it rolls.
Fourth, pumpkin pudding
Ingredients: a small piece of pumpkin, an egg, and about three spoonfuls of milk powder.
Practice:
1, peel the pumpkin and cut it into small pieces, add water to the pot to boil, steam the cut pumpkin after boiling, drain the excess water after steaming, and then crush it into mud with a spoon;
2. Break up the eggs, brew the milk powder, mix the eggs, milk powder and pumpkin together and stir them evenly (you can also beat them evenly with an egg beater manually), and then sieve and filter them again;
3. Cover the filtered pumpkin milk and egg liquid with a layer of plastic wrap, add it to the pot and boil it. Then put some small holes in the plastic wrap and steam it in the pot for about ten minutes. After steaming, stew it for five minutes.
Five, golden yam steamed rice
Ingredients: a small bowl of rice, a small piece of pumpkin and 20g of diced yam.
Practice:
1, remove seeds, peel and dice pumpkin;
2. After adding diced pumpkin and diced yam into the rice, put it in a pot and steam it over medium heat for about 15 minutes.
Sixth, medlar pork liver porridge
Ingredients: 60 grams of pork liver, 50 grams of medlar leaves, 50 grams of rice and a little salt.
Practice:
1, wash the pig liver, wash the tender leaves of Lycium barbarum leaves, and then cut them into pieces;
2. Wash the rice and soak it in water for 30 to 60 minutes;
3. Add a proper amount of water and rice to the pot to cook porridge. When the porridge is almost finished, add pork liver, cook until the liver is cooked and the rice is rotten, add medlar leaves, and cook for a while. You can add a little seasoning to taste.
Seven, shrimp paste mixed vegetable porridge
Ingredients: a handful of rice, appropriate amount of shrimp, potatoes, carrots (and other vegetables can be added).
Practice:
1, rice washed clean, put appropriate amount of water, cooked;
2. Peel carrots and potatoes, clean them, cut them into pieces, mix them together, add some water, grind them into mud with a spoon and stir them evenly. You can also use a blender to stir them. After stirring, pour them into porridge and mix them evenly, and cook for about 10 minute;
3. Remove the shell and thread from the shrimp, wash it and chop it into mud, then put the shrimp mud into porridge and stew it for 10 minute.
The above is the complementary food recipe for the 11-month-old baby. In order to enrich the variety of complementary food for the baby, mothers may wish to do it.