When people who haven't seen each other for a long time get together at various parties, wine is definitely indispensable. When you are happy, you have to drink, and the number of wine bureaus increases obviously on holidays.
There are also some special occasions, which are also inseparable from drinking. There are many people, you are happy, and drinking is easy to get drunk. But dizziness, headache and vomiting after getting drunk are very uncomfortable, so it is necessary to sober up and sober up.
What fruit is the fastest and most effective for hangover?
Anti-hangover fruits include apples, lemons, grapes, tomatoes, passionflowers, oranges, persimmons, bananas, mulberries, watermelons, grapefruit, strawberries and hawthorn.
lemon
Lemon is rich in vitamin C, which can prevent influenza. Lemon pantothenic acid can nourish the stomach, eliminate phlegm and moisten the lungs, and relieve alcoholism. The easiest way to eat is to soak in water. You can use dried lemon slices or fresh lemons.
Passion fruit
Passion fruit is also a fruit with very high vitamin C content. Eating more can enhance resistance and promote metabolism. In addition, passion fruit also has the effect of calming the nerves and helping sleep, and also has a certain effect on hangover, constipation and lowering blood pressure.
orange
Oranges are rich in water and high in sweetness, and taste best when eaten directly. Squeezed into juice is also full of a cup of vitamin C, especially suitable for children to drink. If it is too cold to eat oranges in winter, you can also make hot fruit tea and cook a pot to help digestion and appetizer.
In addition, the orange pit contains sour and fragrant taste, which can sterilize, strengthen the spleen, regulate the stomach, reduce adverse reactions, and have detoxification and sober-up effects on excessive drinking.
banana
Bananas are rich in trace elements, vitamins and minerals, which can stimulate appetite, help digestion, protect the brain nervous system and reduce the pressure on the liver.
Eating a banana after a wine game is helpful to improve blood sugar concentration, reduce the proportion of alcohol in the blood, and has the effect of hangover.
grape
Grapes are extremely high in sugar and contain a variety of fruit acids, which can help digestion. They also contain a variety of vitamins, minerals and amino acids, which can relieve neurasthenia. Among them, tartaric acid contained in grapes can decompose ethanol and play a role in hangover.
hawthorn
Hawthorn is sweet and sour. Some people understand that hawthorn can stimulate appetite. In fact, hawthorn has many functions, because hawthorn also has a good hangover effect.
Hawthorn is a good anti-hangover substance, and its main function is to prevent alcohol from accumulating in our liver. Avoid alcoholic fatty liver caused by drinking, and hawthorn is also helpful for our loss of appetite the next day after drunkenness.