Ingredients: 20g of rice, 20g of black rice, 20g of millet 10g, 20g of red beans, 20g of peanuts 10g, 20g of lotus seeds, 20g of dried sweet potatoes10g, 5 red dates and 40g of rock sugar.

Production method:

1, all ingredients except rock sugar are soaked in water for more than 30 minutes.

2. Pour boiling water into the stewing pot, quickly cover it and preheat it for a while.

3. The soaked ingredients are drained and poured into boiling water for half an hour.

4. Pour the braised ingredients into the braised beaker.

5. Add rock sugar.

6. Pour boiling water and cover for 3 hours.

7. Eat directly after opening the lid.