Everyone has experienced a blocked nose after a cold. The first thing that comes to mind for some people after a blocked nose is to go to the hospital and get an injection and medication. The truth is, there are many ways to get your nose breathing fast. After all, no one likes needles and pills.

Easy ways to get your nose to breathe

1. Use scallions or garlic

You can mash the white part of a scallion into scallion juice, then take out a cotton and dip it in some scallion juice, and then shove the cotton into your nose. Of course, you can also eat green onions raw to exhale through your nose. Or use garlic cloves, cut the garlic into nostril-sized cylinders with a knife, and stuff them into the nasal passages wrapped in gauze, both of which are very effective.

2. Hot compresses

With a gauze or towel soaked in hot water on the nose, you can also put it on both ears for 10 minutes of hot compresses, you can solve the problem of nasal congestion, so that the nose ventilation.

3. Side sleeping and massage

If the left nostril is blocked, the body should lie to the right. Similarly, if the right nostril is blocked, the body should lie to the left. At the same time, supplemented by massage, rubbing fingers on both sides of the nose Yingxiang points, 1 to 2 minutes can be effective.

4. Shift method

The shift method changes the posture of the body by shifting the position, even if the nose is ventilated. This method is usually used for infants, who are crying because of nasal congestion. They just need to be held upright and the infant will soon fall asleep.

5. Other methods

Use the peel of a juicy orange, point it at your nose and pinch it. Or use the method of holding your breath, take a deep breath, tilt your head slightly, pinch your nose with your hand, hold your breath and let go of your hand when you can't hold your breath, then you will realize that your nose is open.

Normally, nasal congestion caused by a cold will end with the end of the cold, the body itself will start the protective mechanism, cold symptoms are mild can be automatically cured. Therefore, if the nasal congestion is not caused by a cold, such as rhinitis, it is recommended to go to the hospital to see a doctor for treatment.

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