What is the nutritional value of Pelteobagrus fulvidraco and crucian carp
What is the nutritional value of Pelteobagrus fulvidraco and crucian carp? The following mom.com encyclopedia for you to answer it.
1, Pelteobagrus fulvidraco
Pelteobagrus fulvidraco is also known as yellow cheek fish, yellow bone fish, yellow spiny fish, river dragon shield shad. Distributed in China's Yangtze River, Yellow River, Pearl River and Heilongjiang River Basin. The meat of Yellow Pelteobagrus fulvidraco is sweet and flat in nature. It can benefit the spleen and stomach, diuretic and reduce swelling. The "Medical Forest Essentials" treatment of edema, that is, the yellow catfish with green beans, garlic, boiled in water, remove the fish and eat beans, and take the juice to mix the end of Shangluo service. Attacking and tonifying, especially suitable for those who have a weak spleen and are swollen. Of course, each has its own advantages. Now on the market there are a lot of crucian carp long very big in fact that is not authentic crucian carp, there is a kind of crucian carp called gold, a kind of crucian carp called Xiang Yun, can have seven or eight two to more than 1 catty.
2, crucian carp
Carp is a common dietary delicacies, has a high nutritional value, because crucian carp contains animal protein and unsaturated fatty acids, eating crucian carp can not only fitness, but also reduce obesity, help lower blood pressure and blood lipids, so that the person prolonged life. Chinese medicine believes that crucian carp can tonify the deficiency, warm the middle and lower the qi, diuresis and swelling, clear burning can cure gastrointestinal bleeding and vomiting and regurgitation. External use also has the effect of detoxification and anti-inflammatory. Especially for the treatment of postpartum breast milk is more unique. Eat crucian carp can open the stomach and spleen, adjusting the camp to produce fluids, so that not only supplement the generation of floating juice nutrient protein, and spleen health can make milk secretion, so eat crucian carp on the breast milk, breast milk, milk secretion is not smooth maternity really have the effect of increasing milk secretion.