1, alternating hot and cold bath therapy
When hot and cold water are alternately used for bathing, it is best to take a bath after the bath is fully warm, smear the genitals with cold water, wait for about 3 minutes, and then take a bath after the penis and scrotum contract. Repeat this for 3-5 times and it's over.
2, massage scrotum therapy
Massage the scrotum directly by hand is one of the ways to form a habit. Regular massage will improve the circulation of testicles. Massage once a day for 2-3 minutes each time. Gently rub the testicles with your fingers from the upper part of the vaginal sac. It is best to massage once a day. It is far more effective to form the habit of once a day than to massage occasionally.
3. Yin acupressure therapy
The operation of shiatsu is very simple, that is, repeatedly grasping and pinching the penis with your fingers. Massage can be done in bed in the morning and evening As a part of sexual caress before sexual intercourse, it is more helpful to establish a friendly and positive environment. If you can cooperate with the above-mentioned "air cooling" or "alternating hot and cold" exercise mode for penis shiatsu massage, you can kill two birds with one stone, and it is important to persevere.
Physical therapy has a certain effect on impotence and premature ejaculation, but the most effective treatment at present is drug therapy. If the patient's friend wants to recover soon, medication is necessary. I hope that patients and friends will pay attention to it, get cured as soon as possible and get rid of the troubles.