Japanese tofu is a common food in life, the nutritional value as well as the food value is relatively high, well loved and welcomed, so the Japanese tofu can be eaten directly? Japanese tofu can be directly fried?

Japanese tofu can be eaten directly

Yes, but it is not recommended to eat directly.

Japanese tofu is also known as egg tofu, mainly made from eggs as the main raw material, which contains a lot of vitamins, proteins, fibers, fats and a variety of minerals made of ingredients, can be eaten raw, but very few people will eat Japanese tofu in life.

The main reason is that uncooked Japanese tofu contains a lot of vitamins, fiber, and a variety of minerals, which can easily aggravate the burden on the human gastrointestinal tract, leading to abdominal pain, diarrhea, and loose stools and other symptoms.

Can you fry Japanese tofu directly

Yes.

Japanese tofu can be eaten more, can be steamed, can also be fried, fried, so the Japanese tofu is also fried to eat, but the Japanese tofu is generally very few people fried to eat, most people like to fry to eat, in fact, fried and fried is almost the same, you can choose according to their own preferences.

How long does it take to cook Japanese tofu

Generally, it takes 10 minutes to cook.

It is important to know that the main ingredients of Japanese tofu are eggs, vegetable protein and natural flavorings, these substances are relatively easy to be cooked, generally only need to cook Japanese tofu for about 10 minutes, it can be cooked, if the cooking time is too long, it is easy to cause Japanese tofu to become old, which affects the texture of the Japanese tofu and reduces its food value.

Is Japanese tofu a soy product

No. It is not.

Life said soy products, as long as it refers to soybeans, pinto beans, green beans, fava beans and other legumes made of food, most of the soy products are solidified by soy milk, and the main material of Japanese tofu is not beans, but the egg, so Japanese tofu is not a soy product.

How to eat Japanese tofu is delicious

Japanese tofu is eaten more, to steam Japanese tofu, for example, the specific method is as follows:

Ingredients: Japanese tofu, shrimp, carrots, salt, pepper, oil, garlic, millet peppers, soy sauce, water starch.

1, first wash the Japanese tofu, cut.

2, then pick the shrimp to remove the threads, marinate with salt, pepper, oil for 10 minutes.

3. Then slice the carrots and cut the Japanese tofu into cubes.

4, after that lay carrots, Japanese tofu, shrimp garlic, millet pepper, into the pot to steam for 5 minutes.

5, and finally pour hot oil, soy sauce, water starch pour in and cook until thick, and finally pour the sauce.