The best flavor for strengthening the body and brain - oxtail golden mushrooms
Oxtail contains protein, fat, vitamins and other ingredients, which have the effect of replenishing qi, nourishing blood, and strengthening muscles and bones. The golden mushroom is a rare combination of medicine and food, health care and delicious rare mushrooms, anti-cancer, anti-inflammatory, brain health, strong body effect.
Ingredients: 700 grams of oxtail, 200 grams of golden mushrooms, green onions, ginger, salt, soy sauce, pepper, seasoning, cooking wine.
Practice:
1, the oxtail into the cool water, boil to remove the blood foam, fish out and wait for use;
2, the golden mushrooms with warm water soaking, remove the tip of the wash and wait for use;
3, the pressure cooker in the water, pouring into the oxtail, seasoned pepper, dai maio, cooking wine, scallion segments, ginger, on the steam pressure on low heat for 25 minutes, after the cooling of the oxtail;
4, Frying pan hot oil, put the oxtail and golden mushrooms stir-fried, seasoning old soy sauce to add the soup cooked oxtail, simmer for 20 minutes, seasoning salt, high heat juice can be.
Golden Mushroom Sliced Pork
Ingredients: 300g of pork tenderloin, 20g of dried golden mushrooms, carrot slices, scallions, 1 egg white, a little salt, cooking wine, sesame oil, water starch in moderation
Practice:
1, golden mushrooms soaked in water soaked and cleaned, torn into small strips of standby; pork tenderloin sliced, with fine salt, egg white stained with cornstarch batter.
2.
2, the frying pan on the fire, into the oil, burned to 30% hot, into the tenderloin slices scattered after draining the oil to be used.
3, the original pot to stay in the bottom of the oil, into the shallots stir-fried paste flavor after fishing. Put the golden mushrooms, carrot slices, water, salt and tenderloin slices, add cooking wine and then add water starch thickening, dripping oil stir frying pan into a plate.
Role: nourish and nourish the gas, fill the essence of the marrow, moisturize the five viscera, make up for the fatigue, suitable for all the deficiency of the conditioning. Regular consumption of golden mushrooms can reduce blood cholesterol, replenish lysine insufficiency, conducive to the recovery of the sick body, maintain good health.
Garlic roasted golden mushrooms
Ingredients: 50 grams of dried golden mushrooms, 1 head of garlic, 2 spoons of soy sauce, 1 spoon of cooking wine, pepper, salt, cornstarch, chicken powder moderate.
Directions:
1. Soak the golden mushrooms in water, wash them, tear them into large pieces, put them into boiling water, and squeeze out the water. The garlic is sliced and ready to be used.
2, start a frying pan, when the oil is hot, under the garlic slices burst incense, cooking wine, soy sauce, add chicken powder and the right amount of water, then under the golden mushrooms, salt, pepper, boil, turn to a small fire slowly burn the mushrooms burned through the flavor, hooked into the water starch into.