Octopus is also a very common seafood in daily life. When we clean the head of Octopus, we sometimes see something like rice in it, which is actually the egg of female Octopus.

Octopus eggs are rich in protein, minerals such as calcium, phosphorus and iron, and a lot of nutrients such as cephalin. These nutrients are extremely important for human body, especially for children's growth and development, and they are easily lacking in our daily diet.