1. Babies under one year old should not eat honey

Honey has high nutritional value and is a natural tonic. Infants under 1 year old are not suitable for eating honey. Because honey is easily contaminated by Botox during brewing and transportation, bees may bring botox-contaminated pollen and honey back to the hive during pollen collection. Botox spores have strong viability and can reproduce and survive even at 1 degrees high temperature. The detoxification function of the infant's liver is poor, and the gastrointestinal function is weak, especially for infants under 6 months old, botulinum is easy to multiply in the intestine, thus causing poisoning. Poisoning symptoms often occur 8 to 36 hours after eating honey or food containing honey, and symptoms often include constipation, fatigue and loss of appetite. Although the probability of botulism infection in infants is very small, it is suggested that honey and its products should not be given to children until they are one year old.

2. People with diabetes can't take honey

Every 1g of honey carbohydrate contains about 35g of glucose, 4g of fructose, 2g of sucrose and 1g of dextrin.

It is glucose and fructose that raise blood sugar. They are both monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestine, thus raising blood sugar, and sucrose and dextrin can be absorbed after being slightly hydrolyzed. Therefore, the hypoglycemic effect of honey is particularly obvious. It can be seen that diabetics can't take honey.

3. Patients with liver cirrhosis can't drink honey

Patients with liver cirrhosis can't drink honey because it will aggravate liver fibrosis.

In addition, we should pay attention to the usage:

Although honey is good, you should not take more. Honey should not be taken by heating. It is best to take honey 1-1.5 hours before meals or 2-3 hours after meals to avoid irritating the stomach. In addition, avoid touching metal objects when storing. Honey is acidic, so don't use metal containers when storing it to avoid chemical reactions.