American ginseng is a qi-tonifying medicine. Although it is a ginseng like ginseng, red ginseng, and raw sun-dried ginseng, its effects are different. The effects of ginseng and American ginseng are relatively similar, but unless the system is particularly low in qi, Otherwise, if it is severe, the deficiency will not be replenished, causing greater Qi and blood deficiency, and in mild cases, excessive internal heat will cause sore throat and other symptoms. Compared with ginseng, American ginseng is much milder, so it is suitable for people who are not very weak. Generally speaking, if you drink it for a long time, you will get angry. If you can't afford it, you can use some other ingredients, such as astragalus, dangshen, etc. You can also add some jujube, hawthorn, etc. to replenish qi and blood and synchronize qi and blood.