However, drink it in moderation. It is suggested to peel off the corn husk and clean it, and then boil the water after removing the corn stigma to avoid dust and bacteria in the water. The water after cooking corn may contain some nutrients in corn, such as vitamins and riboflavin. Proper drinking can clear away heat and quench thirst, and the sugar content of corn water is low.

In addition, when you cook corn, you won't add as many condiments as soup. It tastes light and not very delicious, but it can avoid the adverse effects brought by too many condiments, such as salt, monosodium glutamate and soy sauce.

The origin of maize

When Columbus arrived in the New World in June 1492, 1 1, corn only existed in America. At that time, corn was the most important food crop for Indians. Without corn, there would be no Indian civilization. Through the choice of farmers and the work of breeders in modern times, corn has achieved high yield and become one of the most important feed crops and food crops in the world.

Any wild seed plant has its own way of seed transmission, so that future generations can continue. Modern maize is a highly domesticated crop, and the continuation of its species depends entirely on human beings. The ear of corn is a twisted type in biology. It can produce a large number of seeds, but it has no way to spread its seeds.