1, anti-inflammatory and bactericidal. Anti-inflammatory and sterilization is one of the important functions of passion fruit. Contains more alkaloids and vitamin C, which is naturally anti-inflammatory. There are many pathogenic bacteria in human body, that is, people can absorb these anti-inflammatory substances by chopping fresh passion fruit leaves and using them or soaking them in water, which can eliminate inflammation in human body and have obvious preventive effect on human energy-saving market.

2. The leaves of passion fruit contain a lot of cellulose and some dietary fibers, and are rich in pectin, which can promote gastrointestinal peristalsis, and can often absorb water and expand energy during exercise. Garbage and toxins on the intestinal wall are adsorbed on their surfaces and excreted with the metabolism of the body, so people can eat passion fruit leaves, which can not only clear the intestines and detoxify, but also moisten the intestines and relax the bowels.

3, detoxification and beauty mechanism. Purify the body, avoid the deposition of harmful substances in the body, and then achieve the effect of improving skin and beauty beauty;

4. Shape the body mechanism. Eating passion fruit can increase the satiety of the stomach, reduce the intake of waste heat, and adsorb organic molecules such as cholesterol and bile, thus inhibiting the body's absorption of fat. Therefore, long-term consumption is conducive to improving the nutritional absorption structure of the human body, reducing body fat and shaping a healthy and beautiful posture.

Extended data:

To make fruit juice, take a passion fruit, cut it, scoop the pulp into a cup with a spoon, add water, add a little rock sugar and honey to adjust the sweetness, stir to get a cup of nutritious fruit juice with good color and fragrance, or put it in the refrigerator for cooling. It tastes sour and sweet.

Passion fruit is almost round. If it is grotesque, it is ripened with hormones. Passionflower should choose a fruit with a straight shape and no obvious shape defects or protrusions. The green surface of mature passion fruit decreases and turns red gradually. After harvesting and storage for a period of time, the peel will appear concave, and the pulp will be sweeter at this time.

References:

People's Health Network-Uncovering the Nutrition Truth of Passion Fruit