How to squeeze juice at home, quench thirst, relieve boredom and lose weight, which old people and children love to drink? The fried fruit juice is not only nutritious and delicious, but also contains no additives. It must be very reassuring to drink. Even if it is drunk for a few days in a short period of time, it can also quench thirst and dispel summer heat. At the same time, it is not troublesome to make it. As long as the family is equipped with a juicer at home, it can be done anytime and anywhere. There are always three kinds of juice with different flavors from morning till night. Food seasoning: banana apple, red pitaya, cucumber, carrot, milk, black sesame powder, pure honey and lettuce. Production process:

Step 1: The secret recipe and specific method of the first fruit juice: 1 orange, 1 cucumber. After cleaning them, cut them into small pieces with a knife, put them into a blender, then add a proper amount of cold boiled water (choose pure water if necessary at home) and squeeze them into juice. This one is especially suitable for drinking in the morning. It can not only clean the stomach, but also

Step 2: The secret recipe and specific method of the second fruit juice: 1 carrot, 1 Cut the lettuce into pieces and pieces, pour them into the blender, and at the same time, add a proper amount of pure honey (the quality should be ensured, and there are a lot of counterfeits nowadays) and boiled water (or purified water), and press the switch power supply to fry it into juice.

Step 3: The secret recipe and specific method of the second fruit juice: 1 red heart pitaya, 1 orange, and then add a proper amount of fresh milk and a small amount of black sesame powder. This fruit juice is suitable for drinking before going to bed at night, which not only promotes sleep, but also has the effects of clearing the intestines, expelling toxins and discharging oil. The methods of making the left and right three different flavors of fruit juices are all relatively simple. I wonder which one you like?

Warm reminder: the secret recipe of the left and right 3 kinds of fruit juices, the selected ingredients (vegetables and fruits), the main prerequisites are; Try to ensure their absolute freshness, and remember to choose these rotten and deteriorated raw materials for production, otherwise, it will easily cause physical discomfort, and even diarrhea and headache.

Besides, when squeezing fruit juice, don't add all kinds of drinks or alcohol except pure water and boiled water. This will not only have no effect, but also easily lead to physical discomfort, such as allergies.