1. materials: 12g of honey, 1g of sugar, 25g of date paste (which can be replaced by sweet bean paste), 5g of nuts, 1g of cinnamon powder and a little salt.

2. Outer material: 1g of sesame or coconut shreds in 1 cup (outer material is not necessary).

3. First, mix nuts, cinnamon powder and salt.

4. In a medium-sized pan, heat the sugar and honey over medium heat until the mixture bubbles (be sure to wait until it bubbles! ), turn the heat down, and then put the chopped dates or red bean paste into the pot. Stir with a wooden spoon until the syrup softens.

5. Turn off the fire, add the nuts and stir until the syrup and nuts are evenly dispersed and turn into sugar paste.

6. After the temperature of the pot drops slightly, refrigerate for 3 minutes.

7. molding: take out the cooled sugar paste from the refrigerator and divide it into four parts. Knead an equal amount of sugar paste into a round strip with a diameter of about 4 cm, roll it with shredded coconut or sesame seeds, then wrap it with plastic wrap, refrigerate for 3 minutes, and then take it out and cut it into pieces.