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American ginseng black chicken soup practice and efficacy
A, American ginseng chicken soup

Raw materials: black chicken 1, red dates 4, wolfberries about 20, flowering period ginseng slices more than a dozen slices, ginseng whiskers a few.

Practice:

1, first of all, the appearance of the main material is washed clean, and then cut off the chicken head and chicken butt;

2, 4 dates, wolfberry 20 or so, flowering ginseng slices a dozen slices of ginseng, ginseng whiskers a few, if you do not like it, only to put jujubes, ginger, goji berry boiled flavor as well as good, and then put the water, the soup should be added to the soup at once with enough water, and then halfway through the addition of water. flavor and nutrition will be greatly reduced;

3, chicken chopped into many pieces, a piece of ginger patted flat;

4, jujube last first core and then boiled, put all the materials into the pot, add enough water, boil 10 minutes over high heat and then cook over low heat for 1 hour and a half, put salt to taste.

Second, tea tree mushrooms and jujube boiled chicken

Materials: chicken half, chicken tonic liver and kidneys, nourishing yin and blood, clearing the heat and supplementing the deficiency; tea tree mushrooms, amino acids, trace elements content of many, can tonify the kidney, yi qi and stomach.

Practice:

1, wash and scald about 3 minutes.

2, remove the foam and fish. Remove the core of red dates, wash and soak tea tree mushrooms in water for 5 minutes, and put them into the pot together with the black chicken.

3, add 1000 ml of water, bring to a boil and then turn to low heat and simmer for 2 hours, finally add salt to taste before starting.

Three, medicinal chicken soup

Materials: 1 chicken, 20 grams of salvia, 20 grams of ginseng, 20 grams of Chinese wild yam, 20 grams of lily, 10 grams of jujubes, 10 grams of goji berries, 20 grams of angelica, 20 grams of astragalus, 2 slices of ginger Salt a small amount.

Practice:

1, first of all, the appearance of the main materials will be washed clean, and then remove the internal organs and head and tail, wash,

2, all the medicinal herbs will be washed with a small amount of water to soak for a few moments,

3, the black chicken into the soup pot, pouring a one-time to enough to a sufficient amount of water. Heat up and start boiling until the water rolls.

4, the cleaned herbs and soaked water together into the pot, wait for the water to boil to small fire to boil for 2 hours, add salt to taste before eating.

Four, double mushroom chicken soup

Raw materials: chicken, mushrooms, crab taste mushrooms, cooking wine, onion, garlic, ginger, salt, sugar, moderate.

Practice:

1, first of all, wash the appearance of the main ingredients, add water, submerged chicken can be, put ginger, scallion segments. Boil, put cooking wine, add a little bit of vinegar, deodorization, but also to promote the calcium to play.

2, shiitake mushrooms sliced, crabmeat mushrooms to the root, the rest of the material is also ready.

3, small fire began to boil two hours, add mushrooms and crab meat mushrooms, add salt, sugar.

Lao Yin family sea cucumber For your answer.