Current location - Recipe Complete Network - Fat reduction meal recipes - What are the best recipes to eat in summer? What are the best recipes to eat in summer?
What are the best recipes to eat in summer? What are the best recipes to eat in summer?

1. Stir-fried pork slices with bitter melon. Wash the bitter melon, remove the flesh and slice it diagonally. Slice the pork, slice the red pepper, garlic, and ginger. Add salt, sugar, soy sauce, white wine, pepper, and starch to the sliced ??meat. Mix well and marinate for a while. Boil water in a pot and add a little salt. Add the bitter melon and blanch it, let cool and set aside. Pour oil into the pan and sauté the garlic and ginger until fragrant. Add the meat slices and stir-fry over low heat until they change color. Remove. Add a little oil to the pot, add the garlic and ginger and stir-fry. Add the bitter melon and stir-fry. .

2. Bitter melon and scrambled eggs. Wash the bitter melon and cut it into thin slices. Add 2g of salt and marinate for 15 minutes. Drain the water. Prepare the eggs. Add 1g of salt and the same amount of cold water as the eggs. Beat them clockwise and mix well. Turn on medium heat and heat the pot. oil, add egg liquid. Quickly stir-fry the egg yolks, add the bitter melon, and stir-fry until the bitter melon becomes soft and broken, then turn off the heat.