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What are the effects and functions of longan?
Longan is not only a delicious fruit, but also a commonly used Chinese medicine. Longan is called "longan meat" as medicine. Longan meat is the aril of longan, a plant of Sapindaceae. It is made by harvesting ripe fruits in summer and autumn, drying in the sun, removing shells and cores, and drying in the sun until it is dry and not sticky.

Chinese medicine believes that longan meat is a good tonic. This is because longan meat is sweet and warm, enters the heart and spleen meridians, and has the functions of nourishing the heart and spleen, nourishing blood and calming the nerves. It is suitable for deficiency of qi and blood, palpitation, forgetfulness, insomnia, blood deficiency and chlorosis caused by strain of spleen.

In order to enhance the curative effect, longan pulp has the following compatibility in clinical application:

1. Ginseng longan meat

Longan meat has the functions of nourishing the heart and spleen, nourishing blood and calming the nerves; Ginseng can greatly replenish vitality, soothe the nerves and improve intelligence. The combination of the two can enhance the functions of invigorating primordial qi, nourishing the heart and strengthening the spleen, calming the nerves and improving intelligence, and can be used for treating palpitation, insomnia, forgetfulness, spleen deficiency and weak qi caused by excessive brain use and strain of the spleen.

2. Lycium barbarum longan

Longan meat has the functions of nourishing the heart and strengthening the spleen, nourishing blood and calming the nerves, and Lycium barbarum has the yin of nourishing the liver and kidney. The combination of the two drugs enhances the efficacy of nourishing yin and blood, and can be used for palpitation, forgetfulness, insomnia, irritability, dizziness, fatigue, backache and leg weakness caused by old age and infirmity.

3. Fructus Bruceae longan meat

Longan meat has the effect of nourishing blood and strengthening the spleen, and Brucea javanica can cool blood, detoxify and stop dysentery. The combination of the two drugs can reduce the stimulation of Brucea javanica to gastrointestinal tract, and reduce the adverse reactions such as nausea and vomiting, chest tightness and abdominal pain, and is suitable for toxic dysentery.

4. Lily longan meat

Longan meat can nourish blood and soothe the nerves, while lily can clear the heart and soothe the nerves. The combination of the two drugs can enhance the efficacy of calming the heart and calming the nerves, and is suitable for insomnia, dreaminess and palpitation.

5. Angelica longan meat

Longan meat can nourish the heart and spleen, nourish blood and soothe the nerves, while Angelica sinensis can replenish blood and promote blood circulation, regulate menstruation and relieve pain. The combination of the two drugs enhances the effects of nourishing blood, promoting blood circulation, nourishing heart and calming nerves, and can be used for insomnia, amnesia, dreaminess, palpitation and dizziness caused by blood deficiency.

6. Yuanzhi longan meat

Longan meat can nourish the heart and spleen, nourish blood and soothe the nerves, while polygala tenuifolia can communicate the heart and kidney, soothe the nerves and improve intelligence. The combination of the two drugs can enhance the efficacy of nourishing the heart, calming the nerves and improving intelligence, and can be used for insomnia, dreaminess and amnesia.

In daily life, we can cook longan meat, medlar, red dates, codonopsis pilosula, lily and astragalus with chicken soup according to our own needs. It can tonify the heart and spleen, nourish blood and soothe the nerves, and improve insomnia, dreaminess and forgetfulness caused by blood deficiency and yin deficiency to a certain extent.