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Can mushrooms and shrimp be eaten together?
Among seafood ingredients, lobster is a good food with rich nutrition, moderate purine content and low calorie. In addition, lobster generally has no other smell except fishy smell, and it is a seafood product that most people like and accept. The nutritional value of prawns, so can wild mushrooms be eaten with prawns? Let's introduce it to you today.

Shrimp and edible fungi can be eaten together, and the nutrients are high, but lobster can't be eaten with fresh fruit. Seafood contains high concentrations of pentavalent arsenic compounds. When taking a large amount of vitamin C, arsenic trioxide will be produced, which will cause poisoning to the body. Therefore, we must attach great importance to this issue. In addition, after eating shrimp, we don't have to eat some cold food, which is very easy to cause diarrhea.

Nutritional value of shrimp

Among livestock foods, lobster can be regarded as a low-fat food. 100g prawn has only 93 calories, which is far less than that of 100g steamed bread or white rice. Although the calorific value is low, the nutritional value of shrimp is definitely not low.

Lobster is a very good food to supplement human nutrition. Shrimp contains about 20% of protein food. Shrimp is the source of nutrition collocation in protein, and its protein content is even higher than that of raw eggs. When we eat shrimp, we often feel a sweet aftertaste, which is caused by glycine often contained in shrimp.

Therefore, eating more lobsters can reasonably supplement the kinetic energy and nutrition of the human body and improve the immune ability of the body. It is a very good dietotherapy for basin friends with backache and leg weakness, impotence due to kidney deficiency and fatigue.

Lobster is also very good food for pregnant women. Lobster not only supplements the nutrition in the human body, but also has the effect of dredging milk, so it can be eaten for postpartum repair or promoting milk secretion.

Lobster is a very good top-grade dietotherapy for supplementing nutrients in the head and promoting the physical and mental health of the central nervous system. Lobster contains rich and colorful unsaturated fat and unsaturated fatty acid, which is beneficial to supplement the nutrients in the head and central nervous system, neurasthenia and inattention. You can also eat some lobster to make up for it.

There are also rich and colorful "magnesium" elements in lobster. The supplement of this element is beneficial to the physical and mental health of endocrine system. Magnesium is beneficial to the blood regulation of the heart and also has the effect of lowering cholesterol. Eating lobster is also a very good choice for people at risk of endocrine system.

Nutrition collocation and taboo of eating lobster.

Some people say that you can't eat apples and drink juice after eating lobster. Vitamin C in fruit juice will turn arsenic in lobster into arsenic trioxide, causing arsenic poisoning! This is also a nonsense that looks like scientific research. There is no taboo for eating lobster. Whether you drink juice or eat apples, you can eat lobster. This vitamin c reduces pentavalent arsenic. First, there is no scientific research principle. Second, there is no application amount. This is sheer nonsense.

There is no taboo in the nutritional collocation of shrimp, but if you are a pot friend who is allergic to shrimp skin, try to eat less lobster. If you eat high-protein food ingredients, your skin will be allergic and itchy, so you should pay more attention to eating lobster. In addition, for pot friends with hyperuricemia, although the purine content of shrimp is not high compared with other seafood, if you can eat less properly, eating more is not conducive to controlling blood uric acid.