Durian has a very high nutritional value, and regular consumption can strengthen the body, strengthen the spleen, replenish qi, tonify the kidneys and warm the body. Yam is rich in nutritional value, contains a large number of mucus protein, vitamins and trace elements, can strengthen the spleen and stomach, help digestion, and there is a role in strengthening the body.

Pork ribs are rich in protein and fat, providing humans with high-quality protein and essential fatty acids, which can supplement the body's nutritional needs. Pork ribs contain a lot of calcium phosphate, collagen, bone mucin, etc., which can provide calcium for the human body and also nourish the spleen and stomach. Durian, yam, with pork ribs soup, nutritional value is more rich, but also can supplement the human body lack of vitamins, very nourishing, good health.

Expanded information:

Yam can not be eaten with the following foods:

1, yam is not to be eaten with carp, sweetbrier, they are incompatible.

2, yam and Gansui should not be eaten together; also should not be taken with alkaline drugs.

3, yam and pig liver. Yam rich in vitamin C, pig liver contains copper, iron, zinc and other metal trace elements, vitamin C meet metal ions, then accelerate the oxidation and destruction, reducing the nutritional value, so eat pig liver, should not eat yam.

4, yam and cucumber, pumpkin, carrot, bamboo shoots melon. Cucumber, pumpkin, carrots, bamboo shoots all contain vitamin C decomposition enzyme, if the yam with food, vitamin C is broken down and destroyed.

5, yam and seafood. General seafood (including fish, shrimp and algae) in addition to calcium, iron, phosphorus, iodine and other minerals, are rich in protein, hawthorn, pomegranate and other fruits, contain tannins, if mixed consumption will be synthesized into tannins, which have astringent effect, the formation of constipation, increased intestinal absorption of toxins, causing abdominal pain, nausea, vomiting and other symptoms.

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