Garcinia Cambogia oil should be burned hot to eat, to Garcinia Cambogia oil chicken, for example, the practice is as follows:

Preparation materials: chicken whole leg 2, Hang Pepper 3, red pepper half, cucumber half, dry chili pepper 2, peppercorns 1, Garcinia Cambogia oil 40 ml, 1 section of green onion, 3 slices of ginger, 1 onion, salt appropriate amount, 15 ml of soy sauce, 5 ml of sesame oil

One, the soup pot with water, add onion ginger and peppercorns, add chicken thighs, bring to boil and cook for 10 minutes off the heat, cover and simmer for another 5 minutes.

Second, Hangzhou pepper cut circles, red pepper also chopped, dried chili pepper with scissors cut into circles, into the bowl add salt marinade for a while to taste.

Three, stewed chicken thighs removed into ice water.

four, iced chicken thighs with a fast knife quickly chopped into small sections.

fifth, frying pan heat, pour garcinia cambogia oil, while adding 5 ml of sesame oil to increase the aroma.

Sixth, when the oil is hot, turn off the heat and add some peppercorns, there will be a lot of smoke, and the flavor of the peppercorns will soon waft out.

seven, quickly pour the pepper oil into the green pepper just prepared, mix in the garlic paste and soy sauce to taste.

VIII, the material sauce poured over the chicken thighs can be served.