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What about hypotension, headache and dizziness?
Just checked, for reference only: 2. Hypotension symptoms 1, mild symptoms of hypotension can include: dizziness, headache, loss of appetite, fatigue, pallor, indigestion, motion sickness, etc. 2. Severe symptoms include: upright vertigo, cold limbs, palpitation, dyspnea, ataxia, slurred pronunciation, even fainting, long-term bed rest, low blood pressure treatment 1, and mild patients with low blood pressure do not need medical treatment if they have no symptoms. The main treatment is to take an active part in physical exercise, improve physical fitness, increase nutrition, drink more water and eat more soup, and the daily salt is slightly higher than that of ordinary people. 2. In severe cases with obvious symptoms, active treatment must be given to improve the symptoms, improve the quality of life and prevent serious harm. 6. Dietary choice of patients with hypotension: 1, eat both dizzy elements, reasonably match the diet, ensure the intake of comprehensive and sufficient nutrients, and gradually make the physique from delicate to strong. 2. If anemia is accompanied by low red blood cells and insufficient hemoglobin, it is appropriate to eat more foods rich in "hematopoietic raw materials" such as protein, iron, copper, folic acid, vitamin B 12 and vitamin C, such as pig liver, egg yolk, lean meat, bucket milk, fish and shrimp, shellfish, soybeans, tofu, brown sugar and fresh vegetables and fruits. 3, lotus seeds, longan, jujube, mulberry and other fruits, with the effect of nourishing the heart and blood, strengthening the spleen and nourishing the brain, can be eaten often. 4. Eat foods and condiments that can stimulate appetite, such as ginger, onion, vinegar, soy sauce, sugar, pepper, pepper, beer and wine. 5. Contrary to hypertension, this disease should choose an appropriate diet with high sodium and cholesterol. Sodium chloride (that is, salt) needs to take enough12 ~15g every day. Eating foods such as brain, liver, eggs, cream, fish eggs, pig bones, etc., which are rich in cholesterol, is conducive to raising blood cholesterol concentration, increasing arterial tension and raising blood pressure. 6, often eat ginger, can promote digestion, stomach, high blood pressure. Jiang Mo can be sprinkled in vegetable soup or Jiang Mo soaked in water instead of tea. 7. Eat less foods with antihypertensive effects, such as white gourd, watermelon, celery, hawthorn, bitter gourd, mung bean, garlic, kelp, onion, sunflower seeds, etc. 7. Folk remedies for treating hypotension: Codonopsis pilosula10g, Lycium barbarum 20g, decoct a bowl of soup (half a catty of water) once, and take it three times a day for half a month. Avoid eating celery, kelp and hawthorn. Eight, low blood pressure diet: 1, silky fowl 1 only (about weight1500g). Clean the chicken, remove the hair, cut its belly, put 60g of Chinese angelica head, 50g of astragalus root, 50g of brown sugar150g, 50g of rice wine into the chicken belly, sew the chicken belly tightly, steam it in a pot, eat meat and drink soup once every half a month, and eat it for two months. 2, red dates 15 pieces are cored, millet 1 50g, chicken1piece, chicken is cut into blocks, stir-fried with high fire, then seasoning is added, boiled until it is 80% mature, and cooked with red dates and chestnuts. 3, crucian carp 1 strip, 60 grams of glutinous rice. Wash the fish (don't scale it) and cook it with glutinous rice to make porridge. Use it twice a week for two months. 4. Tender hen 1 hen, 30g of Astragalus membranaceus, and fresh Gastrodia elata100g (dried product15g). Wash the chicken, blanch it in boiling water and rinse it with cold water. Slices of Gastrodia elata and Astragalus membranaceus are put into chicken belly. Put the chicken in a casserole, add appropriate amount of onion and ginger, salt, wine, dried tangerine peel15g, and appropriate amount of water, simmer until the chicken is cooked, and add 2g of pepper to serve. 5, 20 grams of red dates, Adenophora adenophora 15 grams, raw and cooked land 10 grams, add appropriate amount of water, steam in a stew for 3 hours, add appropriate amount of honey, eat it twice a day, and take it for 15 days. 6. 30g of Pseudostellaria heterophylla, 25g of yam, 20g of coix seed, 5g of lotus seed/kloc-0, and 0g of jujube/kloc-0 (soaked in cold water and fished out after swelling), then 50g of glutinous rice is washed clean, put into the pot together with the medicines, add appropriate amount of water and cook with slow fire. After cooking until it is thoroughly cooked, eat the medicine, soup and rice at one time. 1 time in the morning and evening, 15 days is 1 course of treatment, and most people can take effect after one course of treatment. 7, ginseng, lotus seeds each 10 grams, 30 grams of rock sugar, stewed in water, eat lotus seeds and drink soup. 8. Pig heart 1 piece, 20 grams of Astragalus membranaceus, 0/2 grams of Angelica sinensis/kloc-0, 30 grams of Codonopsis pilosula and 6 grams of Ligusticum Chuanxiong, stewed with water, eat pig heart and drink soup.