1. Choose tools, flat stainless steel bowls, rice cookers, pots, etc., all of which are acceptable, not necessarily leaking. It doesn't leak. A watering can.
2. Appropriate amount of mung beans. Pay attention to the word moderate. If it is too much, some beans that are heavy on it will not germinate enough. It is best to cover the bottom of the tool just after soaking, and it is best not to stack it.
3. soak beans. Soak the beans in hot water with a temperature of 6 degrees or below for about one minute. This purpose is to activate the beans and let them start a new life journey at the same time. It is also an important step to accelerate germination. Then, it is enough to soak in the room temperature in summer for one night. Be careful not to soak for too long, only when beans break the skin. The bubble is long, although it looks like a small root bud has grown, which is actually not conducive to further growth. Attention!
4. Lay the beans flat on the bottom of the tool, place them securely, and ventilate the backlight. At this time, it is best to have a proper amount of water, so as not to flood the beans. Ensure that the beans continue to have sufficient moisture. It is estimated that this water will evaporate or be absorbed by beans in one day in summer.
5. After the initial moisture dries, pay attention to spraying water with a watering can several times a day to ensure moisture. Be careful, don't shake the beans after putting them in the tool. The purpose of doing this is to make the roots of all their beans grow downward and not run around, which takes a lot of energy and will not concentrate on sprouting.
6. In less than three days in summer, you will see bean sprouts coming into being. The best harvesting time is to grow two leaves, but the leaves have not been lifted. At this time, the bean sprouts are crisp and delicious, and there are few roots. If it takes another day, the fiber will be heavier and the fibrous roots will be numerous. Although the weight will increase a lot, it will be rougher to eat. There is nothing wrong with this if you are not too rough and like more vitamin C.
Step 1
Ingredients: zucchini 100g, pork bone 100g, peanut 20g, mussel 50g, ginger 1 slice, salt 1 teaspoon and onion 1 root.
Second s