"Dried tofu has an elastic skin and tender meat inside. Leek contains high dietary fiber, which promotes gastrointestinal motility. This dish is simple and nutritious with common ingredients. Dried tofu is rich in protein, which can prevent arteriosclerosis, cardiovascular disease and heart protection. It also contains a variety of minerals, supplementing calcium, preventing osteoporosis caused by calcium deficiency and promoting bone development. It is extremely favorable to the bone growth of children and the elderly, and is suitable for people who are weak, malnourished, and have deficiency in blood and qi. It is suitable for people with hyperlipidemia who are old and thin."

Accessories

Chives (10) dried beans (400g)

Accessories

Salt (moderate) green onion (moderate) ginger (moderate) sugar (moderate) soy sauce (moderate)

Cookware

Frying pan

One

Dried beans are washed and cut into strips.

2

Leek pick washed and cut into pieces.

Three

Cut the green onion and ginger into thin julienne strips.

four

Heat the oil at the bottom of the wok, put in the ginger julienne and saute, then put in the scallion and saute.

Five

Pour in the dried bean strips and stir-fry for a few minutes.

Six

Pour in the appropriate amount of soy sauce, color.

Seven

Stir fry the leek for a while.

Eight

Season with salt and sugar before removing from the pan.

Tips:

No need to stir fry for too long after adding leeks. This site will share with you how to cook dried leeks and tofu. Did you learn the steps to cook dried leeks and tofu, the time needed, seasoning with? We will teach you how to make dried leek tofu by our hands. You can make dried leeks and tofu nutritious and delicious. Hurry up to make a delicious meal for you and your family. We are looking forward to sharing the results of the roasted dried leeks and beans recipe.